how much sleep
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"how-much-sleep"
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Latest blogosphere posts tagged “how much sleep”
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What happens when you don’t get enough sleep?
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Authority:
Sleep is important. Vitally important. It’s thought that the ideal sleep duration is between seven and eight hours per night. So what happens when you regularly fail to get enough sleep? Bad things. Here are just a few of them: Those who sleep for less than 6 hours are far more likely to fall asleep whilst ...3 weeks ago
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