how to lose fat

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Latest blogosphere posts tagged “how to lose fat”

 

• 5 Powerful Things You Can Do Today to Lose FAT Faster

  
  — Authority:
  If you have some fat on the thighs or on the belly, you can be desperate to lose it. You know this fat is stubborn, and you know it will take forever to lose it. And of course, you’re asking yourself how to lose fat faster. So, I thought I’d gonna share with you my simple yet powerful method to shed those unwanted ...
  2 days ago

• My 5 Most Effective Exercises For Rapid and Sustained Fat Loss

  
  — Authority:
  Just because you’re Paleo, you listen to my show, or you follow an iron-clad fat loss program doesn’t mean you’re immune to the absurd amount of bad exercise information out there… One research study comes out saying that cardio is the only way to burn fat, another says that running makes you fat, then yet ...
  2 weeks ago

• Darryl Edwards, The Fitness Explorer: Being Skinny Fat, Primal Fitness, and How to Deadlift A Human

  
  — Authority:
  Today’s special episode of the show is with my buddy Darryl Edwards, The Fitness Explorer. Darryl is a natural movement therapist, and Paleo clinical nutritionist based in London. After nearly two decades working in investment banking as a computer scientist, Darryl abandoned the life of a desk jockey in favor of ...
  2 weeks ago

• Shortcut to Shred – Week 4 Update

  
  — Authority:
  Four weeks have passed since I started the summer shred challenge and I’m having a blast while getting my butt kicked. Last week , I told you about a new workout program called shortcut to shred . I’ve officially completed the first week of this new workout regimen and am I ever getting my butt kicked ...
  3 weeks ago

• The Toughest Workout On the Planet – Week 3 Update

  
  — Authority:
  I can’t believe that 3 weeks have past since I started the summer shred challenge . Week 1 started off with a bang and week 2 was much calmer. I started a new workout program on the last day of week 3 which just might me the toughest workout program on the planet – at least for me it is. This 6 weeks ...
  4 weeks ago

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