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11 hours agoAs people spend more time outdoors and exercising, baby boomers are reminded that their bodies are not as young as they used to be and they
11 hours agoAs people spend more time outdoors and exercising, baby boomers are reminded that their bodies are not as young as they used to be and they
1 day agoWhen you have a weakness in your performance regardless of whether it is in relation to skill execution or event, think first about a technique
5 days agoEpisode 18: Prevent shoulder injuries before they occur. I’ll show you why and how to do Cuban Rotations for strong, healthy, injury free
5 days agoIf you have a regular fitness routine, you may prefer alternating between days of cardio and days of strength training. On your strength
6 days agoThe summer newsletter of the Coalition for Prevention of Developmental Disabilities is now available. Sponsored by The Arc of New Jersey,
7 days agoWeerapong P, Hume PA, Kolt GS Many coaches, athletes and sports medicine personnel hold the belief, based on observations and experiences,
8 days agoWith summer in full swing and many families headed to the pool and beach, we’re reminded that diving accidents are a common cause of spinal cord injuries.
8 days ago“Lead and Beyond - Progress in Eliminating Lead Poisoning and New Opportunities for Collaboration in New Jersey” Obtain more information
9 days agoPreventable blindness occurs all too often from sports injuries. Most sports related eye injuries in children can be prevented with the
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Surf, dive and swim through new Boating channel!
Bikers rally around Motorcycle channel
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