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29 days agoI think...therefore I am. Really? Because here's what I've been thinking for the last few days: "What if I'm not good enough?"..."Maybe
30 days agoIf life puts Vipassana in your way and you are considering to take the course, it is best to read a little about the technique, read how to
35 days agoBuddhist Meditation Offers the Ultimate in Tranquility Meditation h as been around for many years and is practiced by many people and many
97 days ago................................................................................... People often ask: How many hours do I need to meditate every day?
101 days ago...................................................................................... The sitting part is probably less demanding than
125 days agoI am using a new book, The Power of Stillness , by Tobin Blake to guide me on my daily meditation practice. He offers 30 days of meditations…sort
127 days agoThat’s what the sign says as you enter the parking lot at Spirit Rock . I spent Saturday there, sitting, walking, silencing.
130 days agoAudiodharma has added another course to their online meditation curriculum . Ines Freedman and Gil Fronsdal will lead a course on the Five
138 days agoNEW STUDY: THE STRESS OF ANGER AND AGGRAVATION CAN LEAD TO HEART ARRHYTHMIA It’s just as important for your physical wellbeing as it is
149 days agoAhh, to be able to download my podcasts again… When I was in Nepal I became very frustrated with horribly slow downloads combined with my
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