iyengar

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  • Your Body is a Temple, Please Worship Within. ~ Andie Britton-Foster


    Authority Authority:
    Rather than a happy body hosting a happy mind, we have misinterpreted Patanjali’s concept to a happy body equating to a happy mind. It is as if the prisoner has decided that his cell is a palace, regardless of what it contains. Have we merely skimmed the surface when we consider the environment in which our yoga has ...
    2 weeks ago
  • bks iyengar wrenches bbc newscaster into headstand in vintage video


    Authority Authority:
    In this classic video from the BBC archives, BKS Iyengar introduces Brits to the marvels of yoga and successfully wrenches the newscaster into her first headstand. The clip is titled BBC news item from 1966 – BKS Iyengar demonstrates yoga, and this demonstration does indeed happen, paired with a charming woodwind ...
    3 weeks ago
  • Turning Upside Down: Judith Hanson Lasater on the ‘Other Side’ of Inversions


    Authority Authority:
    Practicing challenging inversions often becomes a goal in and of itself. But inversions aren’t just about ‘getting’ the pose, says yoga teacher and author Judith Hanson Lasater, P.T., Ph.D. in this interview with Eva Norlyk Smith of YogaUOnline.com. Inversions can reveal deeper aspects of our practice to us and ...
    3 weeks ago

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