jeff galloway
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Latest blogosphere posts tagged “jeff galloway”
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Cross training for fat burning
Jeff Galloway's Blog —
Authority: 108
To maintain a regular dose of set-point lowering stress, while minimizing orthopedic stress, cross training can help. The best activities are those that raise core body temperature, use a lot of muscle cells and can be continued comfortably for more than 45 minutes. Cross training is done on days when you don’t run. ...3 weeks ago -
Running And The Law: Your Left Brain Is Out To Get You
A Connecticut Law Blog —
Authority: 118
by Ryan McKeen The brain has two hemispheres that are separate and don’t interconnect. The logical left brain does our business activities, trying to steer us into pleasure and away from discomfort. The creative and intuitive right side is an unlimited source of solutions to problems and connects us to hidden ...4 weeks ago
