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17 days agoJosh Henkin Sandbag Challenge Looking for a new and fresh challenge? Check out Josh's sandbag challenge Shouldering a sandbag 10 reps in
77 days agoMany say you can't get strong, lean, and muscular with sandbag training. This article completely debunks those ideas. Go here to read the
86 days agoI love doing ONE exercise like a mofo! It gets you strong as an Ox and packs muscle on every inch of your body! It’s my “Go to” exercise…
116 days agoAh, got your attention? Listen, I really do understand that the economy just sucks right now. People are really thinking about what they can
134 days agoI'll be honest guys, I'm still down with the flu bug, but that doesn't mean I can't talk some good training! I really wanted to address a
139 days agoFor the Matrimony Giveaway, I asked entrants to finish the sentence “Love is..” Thanks to all 45 entrants who left some really beautiful
147 days agoSubmitted by BOOKS ON THE BRAIN Matrimony by Josh Henkin is a much read, reviewed, and revered book around the blogosphere. Josh is a great
156 days agoThis past weekend I had the sincere pleasure to participate in a Josh Henkin(sandbags) and Kenneth Jay(MVO2 Kettlebell Snatch Protocol) workshop
206 days agoI recently received an email from author Josh Henkin, whose book Matrimony I will be reviewing and will be giving away in January, about the
220 days agoSandbags and KettlebellsJosh Henkin from Sandbagfitnesssystems.com has posted a great video on youtube. In the video Josh takes a busy
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