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1 day agoDry Roasted Edamame is a fun snack that is full of protein and fiber. It is really shocking that there is more protein in 1 serving than almonds.
2 days agoMy kiddos (aged 4 and 7) watched this video from my fitness trainer, Holly Rigsby , with me and were just tickled pink. Although they already
18 days agoCalifornia becomes the first state in the nation to pass a new law aimed at reducing obesity and heart disease. Starting today, July 1st, 2009
62 days agoI just had a talk with 2 of my girlfriends that have serious food issues. They tend to eat when stressed, upset or angry. I told both of them
68 days agoIt is great to see and hear the First Lady, Michelle Obama, sharing the importance of health and exercise on Sesame Street. We should be
69 days agoI hope everyone enjoyed their Mother’s Day weekend. I had a great time being a model for Cookie Johnson’s new designer jeans line, CJ.
75 days agoIf you’ve always wanted to be on one of those makeover shows, but they’ve never come and swept you away in their limousine, I have some
80 days agoRegardless of what you think of the current administration, the media has made one thing perfectly clear: Women everywhere are BIG fans of
90 days agoNew Year’s Transformation Challenge Grand Prize Winners! The final votes were collected last night at midnight and we have the Top
92 days agoIf you’re wondering how to jump start your metabolism first thing in the morning, there’s nothing that does it faster than an early morning
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