kettlebell

Welcome to the 'kettlebell' tag page at Technorati. This page features content from the farthest reaches of the Blogosphere that authors have "tagged" with 'kettlebell'.

Latest blogosphere posts tagged “kettlebell”

• AKC Classic 2009 amazing Results!

  
  American Kettlebell Club Blog — Authority:
  The AKC Classic was a huge success, with many lifters achieving Rank!  We’d like to Congratulate all of those lifters with a special Congratulations to the following:     Svitlana Krechyk - achieved Master of Sport Rank (LongCycle) Jessica DiBiase - achieved Master of Sport Rank (Long Cycle) ...
  9 hours ago

• Strongman Competition

  
  Kettlebell Training| Kettlebell Exercises|Kettlebell Routines — Authority: 120
  Strongman Competition Container Comp 7.11.09 Did my first Strongman competition last saturday at Jason Talbots container in Harby Leicestershire. I travelled down with Pat Homemade Hodgson fairly early and managed to get a great sausage and bacon butty at Harby petrol station cafe before the comp!! The ...
  19 hours ago

• Best Lower Bory Kettlebell Exercises

  
  FatLossPro.comFatLossPro.com | — Authority: 106
  Here is the collection of top 5 best workouts for Lower body using Kettle bell. These are some incredibly effective exercises for your lower body that can be done in only a small space with just one or two kettlebells. Simple, fast, and supremely powerful.Related posts: Burning Abdominal Fat Without Crunches and ...
  2 days ago

• Fun in the November Sun

  
  Diesel Crew - Muscle Building, Athletic Development, Strength Training — Authority: 462
  It’s funny how much the weather in Northeast PA can change from day to day. It can get COLLLLD here. Yesterday , I trained for 3 hours in my garage, freezing my ass off the whole time. I was wearing sweat pants, a long-sleeve thermal shirt, two tee-shirts under that, and had a stocking cap on. To top it all off ...
  2 days ago

• Lets Make a Big Weekend Bigger

  
  Josh Henkin's: Sandbag Fitness Systems — Authority: 120
  Well, this weekend is the big day. Saturday I am getting married and you can only imagine all the craziness that has been going on. Running an internet and training business is usually enough to make me crazy, but add a wedding an you have insanity!!! It is great though spending the day with close family and friends. ...
  3 days ago

• Porkpie Bell Growler Fitness Piebell Kettlebell

  
  Kettlebell Training| Kettlebell Exercises|Kettlebell Routines — Authority: 120
  Melton Mowbray Fitness Bell This is brilliant! A new craze in fitness and fatness training. Swing that kettlebell and eat pies at the same time. Outstanding work from my good mate Homemadegymstuff If you wondering why? Its because were heading off for the Strongman comp tomorrow at Melton Mowbray (home of the ...
  4 days ago

• Russian Kettlebell Lifting Contest, 1965

  
  Oldtime Strongman Training — Authority: 132
  Russian Kettlebell Lifting Contest Heres something you dont see every day, an actual Russian Kettlebell contest. This one was held in Moscow, circa 1965. In these types of contests the object is to get the kettlebell (or bells, when a pair is used) overhead as many times as possible in a 10:00 time period. ...
  5 days ago

• Valentin Dikul

  
  Oldtime Strongman Training — Authority: 132
  Valentin Dikul Valentin Dikul was a Russian circus performer who, at 14 years old, sustained a terrible back injury when the tightrope he was practicing on snapped. As a result, doctors said he would never regain the use of his legs... but he had other ideas... two weeks later Dikul left the hospital and began ...
  6 days ago

• Nike Convention 2010

  
  MOJO — Authority: 129
  MO: This day has been crazy. Busy from the minute I woke up until now... 2 good meetings. 1 live and 1 over the phone. Taught 3 classes and had my hair cut. Finally. I was afraid that I would have to cut it real short...like a few centimeters (since I´m loosing so much hair right now) , which would NOT be a very ...
  6 days ago

• Modern Fat Loss Training

  
  Josh Henkin's: Sandbag Fitness Systems — Authority: 120
  Today I wanted to provide another installment of our Inferno Fat Loss program. Holidays are here and so is intense training. You will notice we are integrating the TRX and kettlebells with our Ultimate Sandbag. These are perfect compliments to the Ultimate Sandbag and make training fun and challenging. Infinite ...
  6 days ago

• Kettlebell Swings To Speed Up Metabolism and Burn Fat Fast

  
  Healthy Weight Loss Diet — Authority: 119
  Here is a safe technique on how to do Kettlebell Swings. Be careful not to over extend your joints as in every other exercise you do. This exercise increases your heart rate for cardio fitness and thus speeds up your bodys metabolism to burn fat fast...Related posts:Kettlebell Workout: Deep SquatExercise: Jog with ...
  1 week ago

• You Thought You Were Advanced

  
  Josh Henkin's: Sandbag Fitness Systems — Authority: 120
  Alright, Halloween is over, but you know what that means! It means that the holidays are here along with all the temptations of poor food options, stressful family situations, and end of the year demands from work. All reasons that many people fall prey to gaining weight during this time of year. That is why I ...
  1 week ago

• Muscle toning

  
  Kerslyn's Comfort Zone — Authority: 122
  What makes me physically conscious aside from the belly bulges is my arms. It’s getting larger. I think Ace and I have the same size now. OMG! Since I cannot do something to bring it back to its original size, I need to tone the muscles to prevent from sagging. Ace has a pair of [...]
  1 week ago

• That is No Sit-up!

  
  Josh Henkin's: Sandbag Fitness Systems — Authority: 120
  As much as I give the term “core training” a hard time, it actually is important. It is not the concept that I have a hard time with, it is the crazy marketing and hype. Having a strong core means more than abs, so having a strong low back and glutes are just as important. How you train these areas is more ...
  1 week ago

• JEFF MARTONE – HAND TO HAND

  
  Free Download — Authority: 545
  Jeff Martone – Hand to Hand | 530 MB DVDRip | DivX | 45 mins | English | 640Ч426 | 29.976fps | MP3 – 128kb/s Genre: eLearning, Sport Jeff demonstrates 30 innovative and progressively challenging H2H kettlebell drills that will catapult your explosive strength, stamina, and hand & eye coordination to a whole ...
  1 week ago

• The Interview You Cant Miss

  
  Josh Henkin's: Sandbag Fitness Systems — Authority: 120
  Last night I got to spend an hour and a half talking training with Senior RKC, Geoff Neupert! We really laid out some of the most powerful training information, especially using kettlebells and sandbags. Just in case you missed the call last night you can hear it for FREE!! Geoff Neupert with Josh Henkin on mixing ...
  1 week ago

• Why Intense Kettlebell Training Programs Are Ideal For Fat Loss

  
  At Home Workouts for a Busy Lifestyle — Authority: 122
  Kettlebell Training is the latest method of training that actually helps you burn fat all in the comfort of your own home. The reason why Kettlebell Training works is because it makes your body work hard. And when your body works harder, you effectively raise your metabolic rate.Raising your metabolic rate is an ...
  1 week ago

• Inner Core Training

  
  Kettlebell Training| Kettlebell Exercises|Kettlebell Routines — Authority: 120
  Inner Core Training - Do you Want One? Chances are you dont know what the inner core actually is!(Even though youll train it pretty hard most training days) Well, apparently its the soft bit between the ribs and the pelvis (the pelvic floor, diaphragm etc) Anyway I was talking to a friend of a friend (of a ...
  1 week ago

• Are They Better Than Kettlebells

  
  Josh Henkin's: Sandbag Fitness Systems — Authority: 120
  That is the trick question that inevitably comes up during any of workshops, "are sandbags better than kettlebells?" I say a trick question because it is often hard to say whether or not another tool is better than another. There may be instances where a certain tool may be a better option than another. However, ...
  1 week ago

• How You Are Missing Out

  
  Josh Henkin's: Sandbag Fitness Systems — Authority: 120
  It is inevitable that once something grows more and more criticisms come about from those that misunderstand. A great example of such a thing is the growth of kettlebells. I remember when I attended my kettlebell certification in 2003, more than half of the attendees had never even touched a kettlebell. Now in 2009 ...
  2 weeks ago

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