kettlebell training

Welcome to the 'kettlebell training' tag page at Technorati. This page features content from the farthest reaches of the Blogosphere that authors have "tagged" with 'kettlebell training'.

Latest blogosphere posts tagged “kettlebell training”

• Not Just a Kettlebeller

  
  Josh Henkin's: Sandbag Fitness Systems — Authority: 119
  "You cant base a philosophy around an implement"-Alwyn Cosgrove At first I actually disagreed with Alwyns statement. There is so much you can do depending upon the implement you are using. It is hard to perform functional based training if all you have is machines. Yet, I then thought about it more and thought about ...
  1 day ago

• A Workout for TRUE Warriors

  
  zacheven-esh.com — Authority: 126
  Hope yesterday was awesome for you, whether you enjoyed Thanksgiving or not I’m inspired to tear up the Underground today, and after lots of great food yesterday, my energy levels are soaring! This workout was inspired by Dan Cenidoza , a BEAST from Maryland, who was inspired by Dan John for this ...
  5 days ago

• Where Can You get Good Kettlebell Instruction?

  
  At Home Workouts for a Busy Lifestyle — Authority: 137
  Getting started with Kettlebells is extremely tough. Beginners are usually startled by just how difficult it is to handle a Kettlebell. I go into exactly why the Kettlebell is so difficult to handle in my Kettlebell Concepts article. Click here to read my article on Basic Kettlebell Concepts.One of the things that I ...
  1 week ago

• Fun in the November Sun

  
  Diesel Crew - Muscle Building, Athletic Development, Strength Training — Authority: 121
  It’s funny how much the weather in Northeast PA can change from day to day. It can get COLLLLD here. Yesterday , I trained for 3 hours in my garage, freezing my ass off the whole time. I was wearing sweat pants, a long-sleeve thermal shirt, two tee-shirts under that, and had a stocking cap on. To top it all off ...
  3 weeks ago

• Lets Make a Big Weekend Bigger

  
  Josh Henkin's: Sandbag Fitness Systems — Authority: 119
  Well, this weekend is the big day. Saturday I am getting married and you can only imagine all the craziness that has been going on. Running an internet and training business is usually enough to make me crazy, but add a wedding an you have insanity!!! It is great though spending the day with close family and friends. ...
  3 weeks ago

• Russian Kettlebell Lifting Contest, 1965

  
  Oldtime Strongman Training — Authority: 134
  Russian Kettlebell Lifting Contest Heres something you dont see every day, an actual Russian Kettlebell contest. This one was held in Moscow, circa 1965. In these types of contests the object is to get the kettlebell (or bells, when a pair is used) overhead as many times as possible in a 10:00 time period. ...
  3 weeks ago

• The Interview You Cant Miss

  
  Josh Henkin's: Sandbag Fitness Systems — Authority: 119
  Last night I got to spend an hour and a half talking training with Senior RKC, Geoff Neupert! We really laid out some of the most powerful training information, especially using kettlebells and sandbags. Just in case you missed the call last night you can hear it for FREE!! Geoff Neupert with Josh Henkin on mixing ...
  4 weeks ago

• Why Intense Kettlebell Training Programs Are Ideal For Fat Loss

  
  At Home Workouts for a Busy Lifestyle — Authority: 137
  Kettlebell Training is the latest method of training that actually helps you burn fat all in the comfort of your own home. The reason why Kettlebell Training works is because it makes your body work hard. And when your body works harder, you effectively raise your metabolic rate.Raising your metabolic rate is an ...
  4 weeks ago

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