living healthy

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Original Technorati articles tagged “living healthy”

• in Lifestyle
  Live Healthy Till You are One Hundred Years Old
  Practice the yogic aphorisms of Patanjali to live to one hundred years.
  by omswami / on Mar 25, 2012

Latest blogosphere posts tagged “living healthy”

 

• 25 Vegan Lunches You Can Take to Work

  
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  Whether follow the vegan before 6 P.M diet or youre animal-free through and through, it seems like more and more of us have tried a vegan diet. While going vegan may take a bit more thought and effort than an unrestricted diet, with a little preplanning - like checking ingredients in store-bought breads and stocking ...
  2 days ago

• A Vegan Meal Plan Thats Packed With Protein

  
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  Forget what you think you know - you can eat a vegan-based diet and have it all. All the protein, that is! This vegan meal plan contains 56 grams of plant protein - perfect for a day you have a tough workout planned.
  5 days ago

• Unwind and Debloat With Low-Calorie Cucumber Mint Soup

  
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  Pamper your belly with this debloating and low-calorie soup recipe from Canyon Ranch Spa . Cooling cucumbers, mint, and yogurt serve as the base, while garlic, chives, and a touch of lemon add bright flavor. This recipe is almost as good as being at the luxurious spa itself! Learn how to make the hydrating recipe ...
  6 days ago

• How to Get the Creamiest Homemade Ice Cream

  
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  Most people who ever have made ice cream at home often wonder – how to get it to be smoother and creamier? This is a particularly vexing question for those who want to make ice cream at home who do not have an ice cream machine. The problem that some people have is that there [...]
  6 days ago

• Paleo-Powered Breakfast: Eggs Baked in Avocado

  
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  For a one-two punch of omega-3s in your breakfast, try baking eggs in an avocado. Beyond the heart-healthy fatty acids and high protein count, this low-sugar and fiber-filled breakfast will kick off your day on a healthy high note. If youre always rushing in the morning, youll be glad to learn this recipe requires ...
  6 days ago

• Aloe Vera: Not Just for Sunburns

  
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  Aloe vera has long been touted for its soothing and healing properties. It can be found in a wide variety of moisturizers and beauty products, and it is well known to be an effective way to relieve a painful sunburn. But did you know that its health benefits can also be felt when the plant is eaten? The succulent ...
  6 days ago

• Eat well to lose weight: Tips from an enlightened foodie!

  
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  All of us want to lead a healthy life. Yet, we don’t want to forego the tasty stuff! Is there any acceptable combination of abstinence and indulgence in our life? I have heard many nutritionists, dietitians and health experts speaking on this subject. But, when I talked to Atraeyee Suman , I found that ...
  1 week ago

• Today I Turned 38 Years Old …

  
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  Today I turned 38. While turning 38, there was not the wild anticipation of almost adulthood that comes from turning 13. There was also not the certification of not being a kid anymore that comes from turning 18. Furthermore, it … Continue reading →
  1 week ago

• Chopped Salad for Better Nutrition

  
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  My Aunt Bridie and Uncle Frank from Galway, Ireland introduced me to the chopped salad this spring. I’ve always loved salad and never thought that a salad could be so delicious and magical, so boy was I surprised when I ate their chopped salad. Here’s the most exciting part: a chopped salad delivers far more ...
  1 week ago

• Under 300 Luscious and Low-Cal Smoothies

  
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  Often made with good-for-you ingredients like kale, frozen berries, and Greek yogurt, when made right, smoothies are one of the healthiest foods you can eat. But sometimes using too many ingredients can result in a smoothie thats 500 calories or more. Here are a variety of refreshing and fruity smoothie recipes to ...
  1 week ago

• Go Grain-Free With a Low-Carb Cauliflower Pizza Crust

  
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  Cutting back on gluten and grains? This veggie-powered pizza needs to make its way to your kitchen. Freshly grated cauliflower serves as the base for the creative and delicious crust that you can fold up just like traditional pizza! The recipe only called for grape tomatoes and fresh basil, but feel free to toss a ton ...
  1 week ago

• Keep Hair Tangle Free Naturally

  
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  Long hair does look good and can add tremendously to lady’s appearance. Well cared hair is not only nice to look at, but also symbolizes health since skin and hair are always considered mirrors of a person’s health. The one problem that strikes almost anyone with long hair is dealing with tangles. The easy ...
  1 week ago

• Fuel Up: Single-Serve Protein Pancake

  
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  Trying to stop yourself from piling a plate high with a stack of fresh flapjacks can be hard. Take temptation out of the picture by just cooking up a single fluffy cake. In under 10 minutes, you can have a satisfying, 350-calorie breakfast treat with more than 37 grams of protein. The sky-high protein content comes ...
  1 week ago

• A Berry (Low-Cal) Happy Hour: Tequila Bramble

  
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  One of my favorite Summer cocktails is the bramble, a mix of gin, lemon, fresh blackberries, and blackberry liqueur. Its also a recipe thats easy to play around with, which makes for a fun day of improvising. For anyone craving a fruity cocktail minus the calories, this variation of a classic bramble makes a great ...
  1 week ago

• Towards Living a More Sustainable Life – Bucket List Challenge

  
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  Living a more sustainable life has always been a goal of mine and living in a major metropolitan city has made it a more difficult to achieve. I recently was invited to join a bucket list challenge and thought this would be a great opportunity for me to make some needed changes. By making small changes now and ...
  1 week ago

• Weekend Warriors: 4 Quick Tips to Help Your Diet Stick

  
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  If Monday morning always feels like the start of a diet, youre not alone. When you have a low-key weekday routine in place, its easier to stick to a healthy plan. But once all the weekend fun rolls around, its hard to resist or say no. Take these helpful tips from Chef Cheryl Forberg RD , nutritionist to the ...
  1 week ago

• Celebrate National Donut Day With These Healthy Recipes

  
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  Its National Donut Day! And what better way to celebrate than with some healthy recipes of this favorite dunkable treat? Whether youre vegan, gluten-free, or not into sugar, theres a donut recipe in here for you! View Slideshow ›
  1 week ago

• Why Most Adult Children Would Rather Live With Mom Than Dad

  
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  If you were allowed to choose, who would you rather care for in your home: your mother or your father? Realistically, the typical family caregiver won’t have the opportunity to select one parent over the other—after all, whoever needs care, needs care. But, the results of a recent survey have shed some intriguing ...
  1 week ago

• Daily Bite [Watch]: New Information About Sweeteners

  
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  Consuming less sugar is a surefire way to cut back on calories, and for many that means using low or no calorie artificial sweeteners instead. There is news, however, that practitioners of this substitution should now proceed with caution. A recent study conducted at the Washington University School of Medicine in St. ...
  1 week ago

• How to Enjoy the Great Outdoors with Your Kids

  
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  This post contains affiliate links that help support the work of this site at no additional cost to our readers. Thank you! I’ve talked to many people, who despite a passionate love of the outdoors, have stopped camping, backpacking and hiking once they become parents. They feel that the presence of a baby ...
  1 week ago

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