long run

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Latest blogosphere posts tagged “long run”

 

• National Running Day

  
  — Authority:
  Wednesday was National Running Day. I only got a 3 mile run in, but I ran. Lately, I’ve been focusing a lot on building my strength through lifting, so it’s been a few weeks since I’ve done a nice long run. This week, I am sure  I will get some good ones in there. For [...]
  1 week ago

• DVD: “Bottom,” “A Good Day To Die Hard,” “Out For The Long Run,” And More!

  
  — Authority:
  There’s a whole lot of action going on in home entertainment this week, from the things-go-boom variety to the type that spreads a whole lotta STIs. Of the former, Bruce Willis plays John McClane yet again in action sequel A Good Day To Die Hard, while very much the latter, prolific queer director Todd Verow’s ...
  3 weeks ago

• Frustrations with Fastball Velocity Gains: Understanding the Long Run

  
  — Authority:
  We’ve had a ton of success with our MaxVelo program, which just continues to be improved and improved upon (and always will be – the only constant is change). Athletes are getting a lot out of the program, but the rate at which athletes improve is not similar. The most common pattern for our athletes [...]
  3 weeks ago

• First Half Marathon In The Books!

  
  — Authority:
  Last night I set my alarm clock for 4:30 am. Who would have thought Id be up half an hour before it went off? Not this non-morning person! Of course I couldnt sleep because of my half marathon today! The nervous jitters were in full effect. Get up, go to the bathroom, walk around, go to the bathroom, drink ...
  4 weeks ago

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