lunges

Welcome to the 'lunges' tag page at Technorati. This page features content from the farthest reaches of the Blogosphere that authors have "tagged" with 'lunges'.

Latest blogosphere posts tagged “lunges”

• Be Careful of What You Wear on Leg Days!

  
  Wish Everyone Good Health. — Authority: 464
  As gym instructors, we mostly go through the whole day without much interaction with anyone else, save for the one or two cute chicks who need help with lunges once in a while. I had thought it would be another boring afternoon in the gym watching a group of middle-aged women on the treadmill, but [...]
  2 days ago

• Body Blog: Quick and Easy Full-Body Bench Tone Up

  
  College Candy — Authority: 664
  “For this workout you’ll need a roman chair, a set of 5 pound weights, 10 pound weights, and 12.5 pound weights, a Bosu ball, an incline bench, a cable machine, a pull-up bar, two resistance bands, a mat and a partner.” WTF? Whenever I see workouts in magazines/online that tell me that I need 23,494,201 pieces ...
  3 days ago

• Bodybuilding While Traveling

  
  Wish Everyone Good Health. — Authority: 464
  Despite all of the busy airplane lines, cramped hotel rooms, and uneasy feelings of meeting new people, staying fit while traveling is easier than most people realize. If you are motivated enough to stay fit then there is no doubt that you will achieve whatever you want. Okay so now I`m motivated, but what will [...]
  4 days ago

• Hey, Hey, Hey, It’s Fat Albert

  
  The Friggin Loon — Authority: 151
  Hey Scarface wanna a laugh? Watch this! OK, no need for concern but what the hell is up with the Daintree River crocs? One friggin 5m monster known as Fat Albert launched himself at a small tourist boat without so much as a warning, causing a series of WTF’s amongst the shocked sight seers.Fat Albert lunged a ...
  6 days ago

• Bosu Balance Trainer Workout

  
  3stepADS - Free Advertising Blog — Authority: 560
  The Bosu Balance Trainer Workout is appropriate for everyone from elite athletes to kids, trying to staying in shape. The Bosu Balance Trainer helps you strengthen and coordinate several major muscle groups, including the muscles you don’t see. The 3D System targets your core muscles - the muscles around your ...
  1 week ago

• Exercise The Right Way – Dumbbell Lunges

  
  Wish Everyone Good Health. — Authority: 464
  Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic exercises that constitute the core of most bodybuilders’ training regimes.It is ...
  1 week ago

• Happy Halloween Workout – October 31, 2009

  
  Fitness Advice, Workout Videos, Health & Fitness | Bodyrock.tv — Authority: 125
  I set the goal at the beginning of this workout that I would complete 5 rounds. The first round was already intense, and it took me about 8 minutes, at which point I realized that 3 rounds was going to be enough. I could have dragged my ass for 5 rounds, but then the intensity would have decreased. I prefer to keep my ...
  1 week ago

• teen diet: will it work in order to stay in shape?

  
  Smart for Life Cookie Diet — Authority: 133
  [[teen diet - okay?]]? Teen diet: can someone approve it? I’m going to school and i’m kind of one of those health freaks ahah. I’m female obvs, 5′2 100 pounds, but i have to stay in shape … for the heck of it. Food: I was thinking: Breakfast (6:30am) -kashi cereal, oatmeal or toast for some fibre, grain -a ...
  1 week ago

• Are Lunges Better Than Squats?

  
  World Fitness Network — Authority: 116
  Fellas, lunges ain’t just for girls. In fact, I’m willing to bet that if you aren’t already doing lunges, then adding them to your next leg workout will leave you crying. You won’t feel so manly then. But the good news is that after a few weeks, you’ll start to love lunges. And you will start to feel ...
  2 weeks ago

• Bodyweight Exercises Do Bodybuilding Good!

  
  Body Weight Exercise Online — Authority: 108
  By Hugo Rivera Bodybuilding training is composed mostly of weight training exercises.  For the best results possible, your bodybuilding training should be composed of mostly free weight exercises that use dumbbells and barbells for resistance.  However, I often get asked the questions: “What about ...
  2 weeks ago

• Fitness Friday… 6 Easy Lower Body Exercises To Do At Work!

  
  Hip As I Wanna Be — Authority: 421
  POST #3 IN THE FITNESS FRIDAYS SERIES As you may have noticed, last week I took a one week break from the Fitness Friday schedule to post my interview with Uma Thurman .  Seemed like an okay substitution, although some have asked if I was planning on bringing little Ms. Rachel back…. Well, of course I ...
  2 weeks ago

• Give Your Leg Routine Some Diversity

  
  Fit Tip Daily — Authority: 124
        There are hundreds of ways to do lunges.  However, this it a fun alternative to your basic lunge, and side lunge.  Watch this fun video and add it to your routine to burn more calories and get your thighs in shape fast!
  3 weeks ago

• Today’s Workout – Prison Cell Exercises

  
  Fitness Advice, Workout Videos, Health & Fitness | Bodyrock.tv — Authority: 125
  This workout is perfect if you don’t have any equipment and space is an issue. If you can take 3 steps forward and 3 steps back you have everything you need to get a serious burn from this full body workout. I am using my Ipod Nano to keep time, but any watch with a second hand will do. The key to these body weight ...
  3 weeks ago

• Monday’s Workout: Tightening Those Flabby Inner Thighs

  
  Sweet Potato Pie — Authority: 120
  Aww…the elusive inner thigh muscles. Those muscles that even when you get your quads and hamstrings looking tight and sexy still manage to flap about like a turkey waddle. I can say that my inner thighs are also the one part of my legs that never seems to want to cooperate with the rest of my leg muscles. I will ...
  3 weeks ago

• 5 New Ways to Workout at Home

  
  Diets in Review Blog — Authority: 553
  Sometimes, you make plans to work out. You might do all of the prep work: you pack your gym clothes the night before, make sure you have your water bottle and a healthy snack , you clear your schedule, and then, boom! Something happens and your carefully constructed plans vanish in smoke. What’s an intrepid gym ...
  3 weeks ago

• Taylor Lautner’s Workout Routine

  
  3stepADS - Free Advertising Blog — Authority: 560
  Although I wasn’t able to track down a specific training regimen Taylor did say in his interview that he likes to begin his workouts with some running on the treadmill and use a lot of body weight exercises such as push-ups, squats, dips, pull-ups, and lunges.Taking this into consideration I have developed a 5 day ...
  4 weeks ago

• How to Workout Your Inner Thighs : Lunges for Inner Thigh Workouts

  
  New Shape Diet — Authority: 167
  Learn how to a normal lunge exercise for your legs that target your inner thighs to lose weight and build muscle in this free workout video covering inner thigh exercise.Expert: Jamie Smithers Bio: Jamie Smithers has been a fitness model for over two years, working for Nike, VPX’s Redline, and being featured in ...
  4 weeks ago

• How To Get Your Booty In Shape Before Summer

  
  Wish Everyone Good Health. — Authority: 464
  A little junk in the trunk. Shake that booty. Rumpshaker. And Jennifer Lopez. For the longest time our society has had a fascination with the derriere. Whatever it is, people want to make sure that they are looking good from behind. With bathing suit season right around the corner, you [...]
  5 weeks ago

• Fitness for Those Who Don’t Have the Time

  
  Wish Everyone Good Health. — Authority: 464
  Many people struggle to fit in regular exercise and feel guilty if they don?t fit in an hour at the gym several times a week. One of the key reasons my clients give for not getting or managing to stay fit is lack of time and not being able to fit regular exercise into their [...]
  5 weeks ago

• Get Out and Play: Top 7 Outdoor Exercises

  
  Wish Everyone Good Health. — Authority: 464
  Do you remember when our parents used to yell at us to go outside and play? They would get so tired of us running around the house munching junk food and fighting with our siblings that they would practically kick us out of the house!Well, we may not have the same child-like activities lined up [...]
  8 weeks ago

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