managing stress

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Latest blogosphere posts tagged “managing stress”

 

• Overwhelmed? 8 Tips to Avoid Burnout and Balance Your Life

  
  — Authority:
  Do you feel eternally stressed out by lifes demands and your endless to-do list? These simple tactics will help bring sanity, energy and a sense of control back into your life. read more
  2 weeks ago

• How Badly can Bruxism Damage my Teeth?

  
  — Authority:
  Bruxism is the habit of grinding and clenching the teeth. Usually, patients are unaware that they are grinding their teeth, because it is happening during sleep. The patients only wake up with extremely sore jaw muscles and migraines, and they don’t know why. Maybe you are struggling with bruxism.
  2 weeks ago

• Positive Affirmations Help in Problem Solving While Stressed per New Study

  
  — Authority:
  Carnegie Mellon University issued the following news release: Carnegie Mellon Research shows self-affirmation improves problem-solving under stress It’s no secret that stress increases your susceptibility to health problems, and it also impacts your ability to solve problems and be creative. But methods to prevent ...
  2 weeks ago

• Managing Overwhelm - A 21st Century Workplace Skill

  
  — Authority:
  I have a confession.  I get overwhelmed. Yep, the person that published a book about it -- conducted seminars all across the country on it gets overwhelmed. I think the experience of overwhelm occurs periodically, in stages and can be situational.  For me right now its the stage type.  My business is growing ...
  2 weeks ago

• Therapists Spill: What I Wish Readers Knew About Therapy & Life

  
  Psych Central — Authority: 478
  Even though today there’s a lot of information about how therapy works, a slew of misconceptions and misunderstandings still persist, along with a palpable stigma in seeking therapy. Many people also hold erroneous beliefs about themselves and life in general. Below, seasoned clinicians clear up the most common ...
  3 weeks ago

• Stress Less During National Stress Awareness Month

  
  — Authority:
  Sometimes– actually, a lot of the time– we might feel like there’s just not enough time in the day to do what we need to do and what we want to do. We end up sacrificing good times like drinks with friends in favor of getting business done, as much as we wish it wasn’t so. And when we place ourselves at the ...
  4 weeks ago

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