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14 hours agoWith Week 1 comfortably in the bag, it’s time to continue the Base Phase of the McMillan Training Plan. Here’s how the week has gone so far:
19 hours agoSetting baselines during your training seasons are important. As I start my journey to qualify for Boston, by the end of the year, I wanted
1 day agoMessage posted by: Lyn D. http://www.nytimes.com/2009/07/09/sports/09ultra.html?_r=2&hp=&pagewanted=all Kinda cool, kinda sad…
2 days agoI didn’t do very well with my new training schedule so I’ve started it again, and have stuck diligently to it so far. All two days of it.
2 days agoJuly is turning into a crazy travel month. I returned to Chicago from Ohio Sunday night for a full 16 hours before leaving for Birmingham, Alabama.
2 days agoMessage posted by: Stacey U. OK…again bored, so I had to manage a few errands after I dropped off the kids. I bought an aqua belt for
3 days agoThis weekend we had a long run scheduled. And it was, happily, the end of those pussy-footing-around runs of 10km, we did 17km.
3 days agoWell, Week 1 of the marathon training plan is officially behind me. No real shocks or surprises, but it’s satisfying to look back at seven
3 days agoWelcome to week 4 of marathon training! If you click on the activity links after the dates, it will take you to the Garmin connect website
4 days agoThis ended up being a pretty good week, but I wasn’t so sure about it at the beginning. I was still wrestling with the leftovers of whatever
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