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30 days agoAll of us today, living what we call the modern lifestyle, struggle with daily food choices and long-term nutrition. Everywhere we turn, we
40 days agoOn today’s show Dr Fitness and the Fat Guy had on Mark Sisson, author of the popular blog Marks Daily Apple. Mark is one of the nation’s
46 days agoThe most entertaining weight loss and fitness podcast show on radio.” Please click PLAY to listen to the latest Dr. Fitness and the Fat Guy
47 days agoI just got a Twitter update from Mark that the Primal Blueprint book that I ordered should be in my mailbox this week. Read this below, because
53 days agoThat long ago, on March 8th, 2008, I lost a friend. He died from complications about a month after gastric bypass surgery. I bring this up
72 days ago.. is getting completely ridiculous. From Mark Sisson : "H1ow N1ot to Get Swine Flu" Swine flu. Even the hype surrounding it is pandemic.
75 days agoA book being written by Mark Sisson called Primal Blueprint makes the argument that our hunter-gatherer ancestors were probably stronger,
102 days agoFor the longest time, I couldn't understand why eating a sugary snack impacted me harder than most people. I thought there was something wrong with me.
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