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2 days agoMeditation is easy if we put our heart and total attention into it. But many times meditation is not the most important activity in our life
3 days agoMany times in our life, we get so much involved in the office or household things that we lose touch with our inner self. At that time spending
11 days agoTip 1: Choose a certain time to do the meditation every day. Always do the meditation at the same time, this will set you up mentally and thus
12 days agoTip 1: Set up a certain time to do the meditation every day. Always do the meditation at the same time, this will set you up mentally and thus
12 days agoTip 1: Choose a certain time to do the meditation every day. Always do the meditation at the same time, this will set you up mentally and thus
13 days agoReal meditation happens when we are spontaneous and effortlessly present in the moment. It happens, when we are in tune with our inner nature
13 days agoFor many years, people who practice meditation have been using meditation cushions to make their experience as comfortable and rewarding as
17 days agoFor a beginner point of view, it is very important that the meditator has a place which is used only for meditation purpose. That place could
17 days agoOsho has spoken on meditation in almost all his books. Meditation was always the center of Osho talks. But there are some books of Osho, where
17 days agoFor a sincere seeker meditation should become a 24 hour love affair rather than a local phenomena of one hour meditation in a day.
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