mental toughness

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Latest blogosphere posts tagged “mental toughness”

 

• Mental Toughness Lessons

  
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  I shared in a guest post at a friend’s web site last year about a story of one of my toughest Road Races when I first started racing. It was about how I decided I wasn’t a very good climber and how I just couldn’t seem to do well when the roads turned up. My coach was out riding the course with me and he shared ...
  1 week ago

• How to Become a Professional Golfer (Part 1) – Mental & Emotional Characteristics

  
  GolfStrat — Authority: 115
  What does it take to become a pro golfer?  We’re not talking about the teaching PGA Professional, who sells merchandise in the local course’s golf shop and gives lessons to all types of students.  We’re talking about what characteristics are … Continue reading →
  2 weeks ago

• 10 Tips For Entrepreneurs on How to Hang Tough

  
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  In sports, mental toughness is defined as the ability to focus on and execute solutions, especially in the face of adversity. If anyone in business ever needed mental toughness, it’s an entrepreneur. Investors tell me that startup success is all about execution, all while facing determined competitors and overcoming ...
  2 weeks ago

• Too Busy to Workout? Chunk it Up & Go Minimal

  
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  What is up! hope you having a kick ass Friday Am about to go to a frat party later on but wanted to touch up on a point that is responsible for making lots of people “not taking action” And it is this perception that if you can’t do a long 1hr workout for the day due to being busy, that you feel its best to ...
  2 weeks ago

• “Might As Well Be A Savage” & Thoughts On “Training For Life”

  
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  One thing you’ll notice about this generation of lifters….. They are NOT built with that look of strength. They aren’t rugged looking. They don’t look like they can run through a brick wall. Instead, they look like they can barely get out of their car without straining their back. When my buddy Mark ...
  2 weeks ago

• Golf is a Game of Momentum (Finding the Zone)

  
  GolfStrat — Authority: 115
  Golf is a mental game and your performance is highly correlated to how you feel and how you think.  A few bad holes can ruin a golfer’s confidence and create a snowball effect for the remainder of the round.  However, … Continue reading →
  2 weeks ago

• “I Was Robbed!”

  
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  How many times have we heard in sport or life, “I was robbed of that play “or “that game was stolen?” If we have said it or have been a part of it, then we know the thoughts and feelings that go along with it. Well, literally, I was robbed! During my early morning swim at the YMCA, the aquatics director ...
  2 weeks ago

• Do Your Worst!

  
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  Two years ago, on April 27th, 2011, I faced a very real and dangerous storm. That day EF4 tornados ripped through the state of Alabama and my home of Tuscaloosa. The immense amount of devastation Tuscaloosa and the surrounding cities experienced that day is hard to put into words. In the wake of immense devastation ...
  3 weeks ago

• Don’t Fool Yourself With These Strength & Conditioning Mistakes

  
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  It’s easy to get caught up in using exercises and workouts that might look cool and effective on video, BUT, at the end of the day, the flashy exercises and cool looking workouts don’t deliver the bottom line results that REALLY count for you to succeed and achieve your high level goals. You want to avoid these ...
  3 weeks ago

• 5 Tips to Remove Your Golf Fears and Blocks

  
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  Fears and blocks raise your golf score. It’s similar to what your golf pro teaches, that when you focus on avoiding the hazard then that’s where your balls going to drop. It’s all part of the mental game of golf. The resistance may be at a particular hole on the course, match play, or your The post 5 Tips to ...
  3 weeks ago

• Serena Williams: Nothing Left To Prove

  
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  What more does Serena Williams have to do to prove her passion for the sport? Nothing. (Image: Zimbio). As I watched Serena Williams take on Johanna Larsson during last weekend’s USA/Sweden Fed Cup tie, I will admit I was surprised by the level of her intensity. Given where she was, playing a relegation rubber ...
  4 weeks ago

• Golf Mental Game: Focus on your Process, not on your Score

  
  GolfStrat — Authority: 115
  Golf Mental Game:  Focus on your Process, not on your Score Most people come to the golf course with certain goals in mind.  Typically, this takes the form of an expectation for a specific score. “I want to shoot below … Continue reading →
  4 weeks ago

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