mindful eating
Tag details
Welcome to the 'mindful eating' tag page at Technorati. This page features content from the farthest reaches of the Blogosphere that authors have "tagged" with 'mindful eating'.
Latest blogosphere posts tagged “mindful eating”
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Coping with the Holiday Mindless Eating Blues
Blogs —
Authority: 161
Every Thanksgiving my cousin bundles up his entire family and goes out to hunt for the perfect Christmas tree. For the past ten years, his family has gone to the same local Christmas tree farm. We felt honored when he invited my family to join him this year. We piled in the truck. For over an hour, we searched for ...1 week ago -
Breaking Bread, Crumbling Weight
Correct Weight Loss Blog —
Authority: 124
Health Begins in the Kitchen Here’s my recipe for weight-loss and world peace: A cozy (vegetarian) sit-down meal in a home, where we share a humble feast lavishly seasoned with respect and honest conversation. In today’s fast life and fast food, our health is the most sacrificed. Much of it is seen in weight ...1 week ago -
Speed Eater: My Knife in the Fast Lane
The Sisterhood of the Shrinking Jeans —
Authority: 133
I would be willing to bet that if I sat down to dinner with almost any one of you, I’d be finished with my plate before you had a chance to cut your meat. I am a speed eater. I literally inhale my food. By the time I realize that I’ve almost cleaned my plate, I have to bring my jaw to a screeching halt and start ...2 weeks ago -
A mindful-eating exercise
The Washington Post —
Authority: 954
In her books, Susan Albers offers many mindful-eating exercises. Heres an abbreviated version to try. Though the classic exercise involves a raisin, Albers recommends a piece of chocolate. I knew I liked her.3 weeks ago -
Food Addict?
Our Lady of Weight Loss —
Authority: 429
Is it time to step up to the plate (so to speak), take an honest and courageous look at your life, and make a commitment to loving yourself? Are you ready to let go of belief systems and habits that no longer serve you? Are you ready to step into a healthier 2010? Is your weight stopping you from moving forward? ...3 weeks ago -
Men Suffer When Women Hate Their Bodies
Blogs —
Authority: 161
Men often bear the biggest brunt of womens negative body image (NBO). If she is suffering, he is too. Sarah Maria, body image expert and author of Love Your Body, Love Your Life works intensively with women and men to overcome their negative body image (NBO). She addresses the core causes and their consequences ...3 weeks ago -
A Barbie World
Blogs —
Authority: 161
Barbie, as beautiful as she is, has had a tough life. Shes not well liked by everyone. In fact, Barbie has taken a lot of heat for damaging womens body images, or at least being a symbol for it. While Ive never been a big fan of Barbie due to the casual link between body image issues and this blonde bombshell, my ...3 weeks ago -
Clean Eating: Add a Dose of Mindfulness Please!
Healthy Endeavors: Developing Healthy Eating Habits for Life! —
Authority: 415
Your favorite Clean Eating Coach can sometimes find herself in a clean eating pickle. Can I make clean eating dishes that are focused on the healthiest foods? You betcha, but that doesn’t mean I always eat slowly and mindfully, taking clean eating to a whole other level. If you must know, sometimes I eat really ...4 weeks ago -
Using predictable irrationality to your benefit in holiday eating
CalorieLab Diet News —
Authority: 434
Anyone who’s been around a holiday table (or a Christmas tree, at least in my family) knows that people don’t always make choices in their best interests; we tend to be irrational about things like eating too much and spending too much to get immediate pleasure without much thought of the future problems that ...4 weeks ago -
Quick weight loss: Green light means go?
Our Lady of Weight Loss —
Authority: 429
Laugh it up while you slim down ! Want to play "The Traffic Light Game" with Janice Taylor , Weight Loss Artist & Coach and Our Lady of Weight Loss , the patron saint of permanent fat removal? Quick weight loss guaranteed? * * * Heres how you play the "TRAFFIC LIGHT" game. It was taught to me by one of ...4 weeks ago -
Eating Mindfully on Thanksgiving: 6 Tips
Comfort Cravings —
Authority:
Would you rather eat mindfully this Thanksgiving instead of overeat? We often approach Thanksgiving with the misguided belief that eating large quantities of delicious food will give us a lot of pleasure. Unfortunately, food is only pleasurable up until a point. It is a challenge, for all of us, to stop eating before ...5 weeks ago -
A Mindful Thanksgiving Meal
Blogs —
Authority: 161
Would you rather eat mindfully this Thanksgiving instead of overeat? We often approach Thanksgiving with the misguided belief that eating large quantities of delicious food will give us a lot of pleasure. Unfortunately, food is only pleasurable up until a point. It is a challenge, for all of us, to stop eating before ...5 weeks ago -
Thanksgiving Survival KIT: Pills, booze or meditation music?
Our Lady of Weight Loss —
Authority: 429
In preparation for the Big Day - Thanksgiving - Janice Taylor , Weight Loss Artist, Author, Health & Wellness Coach and Our Lady of Weight Loss , the patron saint of permanent fat removal have together created: 21 Tips: The Thanksgiving Survival Guide The Thanksgiving Calorie Guide The Thanksgiving ...5 weeks ago -
What to eat before and after Thanksgiving
Make Friends With Food —
Authority: 112
You’ve probably encountered a lot of advice these past couple weeks about how to navigate the nutritional minefield that is Thanksgiving. (Some of it may have even come from me .) If you’ve been out of the loop, here’s a quick summary: fill up your plate with vegetables, don’t drink too much alcohol, bring a ...5 weeks ago -
Thanksgiving Healthy Eating Tip: Slow Down
Summer Tomato —
Authority: 120
Photo by Photo Monkey Worrying about carbs, calories and diets is one of the most unproductive things you can do on a holiday that celebrates thankfulness. Instead of giving you a list of healthy side dishes or tips on how to cut out calories, this Thanksgiving I offer just a single piece of advice: slow down. The ...5 weeks ago -
National Diabetes Awareness Month – November Isn’t Just the Month of Thanksgiving
Women's Voices For Change —
Authority: 532
When you think of the fall season you are probably thinking about the leaves changing color, the temperature getting cooler, and the holidays around the corner. For most, with the [...]5 weeks ago -
Weighing College Students: Helpful or Harmful?
Blogs —
Authority: 161
As a nation, we are concerned about obesity. Strategies are being proposed daily to address the problem. Yet, the race to find ways to help people eat healthier and manage their weight leads to simplistic and sometimes harmful solutions. Here is an example of another program that may want to consider if it is doing ...5 weeks ago
