mindfulness

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Original Technorati articles tagged “mindfulness”

• in Technorati Women
  Standing in the "I" of the Storm
  By being mindful of the present moment, Lori Landau finds herself standing strong in the "I" of Hurricane Irene.
  by lorilan / on Aug 28, 2011
• in Lifestyle
  This is Your Brain on Meditation: It's Growing!
  Mindfulness Meditation Shows Changes in Physical Structure of Brain
  by Kalavati / on Jan 31, 2011
• in Lifestyle
  Can happiness be a constant state of mind?
  Learn key factors for having a constant state of happiness from the Happiest Man Alive, Matthieu Ricard.
  by wendymickle / on Jan 6, 2011

Latest blogosphere posts tagged “mindfulness”

 

• 4 Simple Tips to Help Cool the Flames of Anger.

  
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    You get pissed off. It’s totally normal. Things don’t go your way. You get in a fight with out spouse for the one millionth time about the same frigging issue. Your kids are acting like monsters and driving you crazy. Someone you rely upon lets you down. You get cut off in traffic. You [...]
  12 hours ago

• I’m Having a Love Affair (with a Love Affair). ~ Julie Garcia

  
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  Henry Miller and Anais Nin transfix me.
  2 days ago

• I Deserve Inner Peace. ~ Tonka Dobreva

  
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  Just when I thought that I’ve been oh-so-Zen lately. I recently took a weekend urban meditation retreat with Susan Piver at the Shambhala Center in New York City. It wasn’t one of those weekends where you spend one 30-minute meditation session at the beginning and at the end of the day, while the rest of [...]
  2 days ago

• A Gift of Morning Grace

  
  Wanderings of a Post-Modern Pilgrim — Authority: 113
  I finally had the chance to ride my bike to work this past week, Tuesday and Thursday. That meant heading out the door around 6:10 in the morning for the slightly less than six-mile ride. It starts out on a quiet residential street, crosses a busy cross-town street, then winds through another residential neighborhood. ...
  4 days ago

• Why People Get Stuck at the Threshold (& How Not To).

  
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  Every moment is a threshold moment; every moment is an invitation to experience the exquisite beauty, stunning fragility and boundary-less power of what is arising as your life.
  5 days ago

• How to Access the Mindfulness Within You. ~ Szymon Jarosławski

  
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  How do we tap into mindfulness in our everyday lives?
  5 days ago

• Is Mindfulness Compatible with High Tech?

  
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  This week on Mindful Cyborgs Chris Dancy and I discussed the relationship between mindfulness and quantified self with biosensor engineer Nancy Dougherty . Nancy talks about how she came to the practice of mindfulness through some of her “happy pills experiment,” her light-based mood tracking system and why a ...
  5 days ago

• Practicing Self-Compassion When You Have a Mental Illness

  
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  Self-compassion is an essential part of “wellness, psychologically, relationally, physically and even spiritually,” said Joyce Marter , LCPC, a therapist and owner of Urban Balance , a counseling practice in the Chicago area. It also helps us confront hardships, and make beneficial changes in our lives. ...
  5 days ago

• When Your Past Creeps Up to Haunt You. ~ Aseem Giri

  
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  We are all the composites of our past experiences. Every day that we have lived and the experiences we have had define us as whom we are. And those experiences cast a shadow. They will impact our future behavior. Some shadows will support extremely positive behavior, others will leave us wondering what is compelling ...
  5 days ago

• Quiet Time

  
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  Im married to an introvert.  Over the years Ive come to acknowledge, then accept, then appreciate and now admire his need for quiet time. In fact, even though Im an extrovert I need and crave quiet time, too.  (Watch this Ted Talk  by Susan Cain, author of Quiet , to learn more.)  One of the things ...
  5 days ago

• death and wordlessness and the spiritual

  
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  death and wordlessness and the spiritual Two days ago our dear sweet cat Snowball died and I explained to my daughter how much we look at death from our human perspective.  The regret and sadness and ensuing emotional heaviness in the chest all come from two things:  Our “word world,” and a doubt that our ...
  6 days ago

• The karmic rule…

  
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  I think you have to follow the kharmic rule — that any action taken in anxiety, creates more anxiety. Any action taken in anger, spreads anger. Any action taken in violence, spreads violence. Any action taken in calm, spreads calm. Any action taken in equanimity, spreads equanimity. Any action taken gently, spreads ...
  6 days ago

• Meditation For Kids: Parents Turn To Mindfulness for Childrens Progressive Development

  
  Tantra Psychology — Authority: 92
  Guest Article By  Carolyn Gregoire  at Huffington Post As more adults turn to mindfulness practices like yoga and meditation to combat mounting stress in their own lives (91 percent of Americans experienced stress in the month of March, according to a Huffington Post survey), theyre also ...
  6 days ago

• The 5 Minimalist Planning Skills – as taught by Leo Babauta of Zen Habits

  
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  5 Minimalist Skills To Simplify Your Life – As taught by Leo Babauta of Zen Habits Life is simple? How many of your friends have dropped their phone in the toilet? Think about it. What does that say about our society? Are we so connected and so busy we can’t even take a second to use the ...
  6 days ago

• Jyotish {Vedic} Horoscopes for the Week of 6.10.

  
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  Jyotish {Vedic} Horoscopes for the Week of 6.10.
  1 week ago

• My Sex Drive Disappeared at 40.

  
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  This is a super embarrassing story to tell, but unfortunately, it is the truth. When my daughter, Madeline, was born, my desire for sex and physical intimacy pretty much evaporated. Labor got kind of crazy just as I was pushing her out and it became clear I was going to either need a C-section or [...]
  1 week ago

• Grace in Small Things 215

  
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  turtles sunning spending the whole day just watching orioles drink nectar, blackbirds steal finch seed and sparrows splash in the shallow bath in the shade of the maple canopy speaking truth to power being in good health…alhamdulillah a quiet, calm, empty space just for me. all day.
  1 week ago

• 6 Ways the Buddha Helps Us Cope with the Blues. ~ Toni Bernhard

  
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  ... [IMG: http://images.elephantjournal.com/wp-content/uploads/2013/06/Buddha-100x100.jpg]
  1 week ago

• Buddhism and Psychotherapy: Interview With Dr. Miles Neale

  
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  Buddhism has been increasingly incorporated into psychotherapy. Why? How does it further our understanding of what it means to be human? In this interview, Dr. Miles Neale offers his perspective on how Buddhist practice promotes our development as individuals and as a species. read more
  1 week ago

• Daily Mindfulness 6/11/13 – Pebbles

  
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  Throughout the day, it is natural that we drift away from mindfulness and back into autopilot. As our habit energies begin to pull us away, we forget to be present. We focus on what needs to be done, let our thoughts run, and are unaware of the emotions that arise. One practice offered by Zen master Thich Nhat Hanh ...
  1 week ago

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