monounsaturated

Welcome to the 'monounsaturated' tag page at Technorati. This page features content from the farthest reaches of the Blogosphere that authors have "tagged" with 'monounsaturated'.

Latest blogosphere posts tagged “monounsaturated”

• Natural Home Treatment for Stretch Marks

  
  Wish Everyone Good Health. — Authority: 463
  STRETCH MARKSStretch marks (striae) are relatively common, even in males. It is not completely understood how they form, but there are several theories. One is that stretch marks form simply when the skin is stretched to the point of breaking and a scar is formed. Another interesting theory is that stretch marks are ...
  16 hours ago

• Heart-Healthy Gifts From the Kitchen

  
  Healthy Eating — Authority: 127
  Nothing quite expresses love and joy like gifts of food, especially for those loved ones on your list this season who may be at higher risk for heart disease.
  2 days ago

• Okay Oils

  
  GlamSpirit — Authority: 418
  Many of us are aware of the fact that fat is bad. But as we learn more about nutrition, the reality is that only some fats, like trans and saturated fats, negatively affect your health. Two other types of fats—monounsaturated and polyunsaturated—can actually improve your health by lowering your cholesterol levels, ...
  1 week ago

• 20 Health Benefits of Dietary Fat

  
  Free Fitness Tips — Authority: 112
  In my last few articles I have been focussing on dietary fats .  Until recently dietary fats were seen as the macronutrient to avoid.  They have been associated with heart disease, obesity and many other negative health conditions.  However, this common perception of dietary fats could not be further from the ...
  2 weeks ago

• Food of the week: hazelnuts

  
  inCYST on the Best! — Authority: 122
  Hazelnuts have always been around my house. When I was a little girl we even had a dog who knew how to crack them open and enjoy the kernel inside! Theyre a common ingredient in holiday cooking, which has me thinking of hazelnuts a lot right now. Hazelnuts are not as commonly known in the United States as other ...
  3 weeks ago

• Four Healthy High Fats to Add to Your Diet

  
  HealthMad — Authority: 485
  High fat foods aren’t the enemy that many people have made them out to be. Foods high in fat can be an important part of an overall healthy diet – if you choose your fats wisely. Saturated fats and trans-fats which elevate cholesterol levels and increase the risk of heart should be avoided, but healthy fats like ...
  3 weeks ago

• A Closer Look at Sunflower Oil & Safflower Oil

  
  Essential U Blog — Authority: 132
  Sunflower Oil (Helianthus annuus) oil is extracted from the seeds of the sunflower.  It is made up of predominately linoleic acid (48-74%), monounsaturated omega-9 fatty acid oleic acid (14-40%), palmitic acid (4-9%) and stearic acid (1-7%).  There are several versions of sunflower produced ranging from high ...
  3 weeks ago

• 6 Snack Combos With Heart-Healthy Nuts

  
  Healthy Eating — Authority: 127
  Six tasty (and healthy) snacks with nut butters.
  3 weeks ago

• 10 ways to cut risk of cancer

  
  Thaindian News — Authority: 726
  Washington, Nov 15 (ANI): Only a few everyday choices about diet, exercise and tobacco use can dramatically reduce a person’s risk of cancer, according to a Special Report on Cancer Prevention.The Special Report examines the science and latest findings on 10 approaches that can make a real difference in preventing ...
  4 weeks ago

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