motivate me

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Latest blogosphere posts tagged “motivate me”

  • Must Have Items for Us Small Chested Types


    Fitness for MommiesAuthority Authority: 128
    It’s been well established (at least for me) that when you lose body fat, you lose it in your chest first.  Dang it. According to the research I did a while back, women’s breasts sizes will change six times over the course of their lives.  Pregnancy, breast feeding, weening, gaining weight, losing weight ...
    18 hours ago
  • What is Fitness?


    Fitness for MommiesAuthority Authority: 128
    A question I’ve often pondered…what makes us fit? What is the definition of fitness?  Who thinks they have awesome all around good fitness?  Yes, I can run 26 miles if I wanted, but, does that mean I’m fit?  Can I do a full complete pull-up without assistance- no- not yet.  Do I have the skill to complete 5+ ...
    3 days ago
  • For Love or For Your Life


    Fitness for MommiesAuthority Authority: 128
    How many of you positively love your job?- Not the motherhood one (cause we all love that one), the one that earns you money? The one that pays for the roof over your head and the bills on the desk. Are you thrilled to get up in the morning and go to work? What about the people you work with, do you love them? I ...
    4 days ago
  • New posts…


    Fitness for MommiesAuthority Authority: 128
    Hi All, I’m featured on SpaWeek Daily today! Here is the link. Also, I have a new blog post on Read Breathe with a very real glimpse of my daily life! Here is that link! Almost puked in today’s W.O.D….400 meter rows with weighted squats in between.  Took as much time as a 5km and much harder! Very ...
    6 days ago
  • Evidence! And, the how to on the Kipping Pull-Up.


    Fitness for MommiesAuthority Authority: 128
    How do you like those lovely hands?!! Those, my dear readers, are hands tore up from learning the Kipping Pull-Up!  And, no, I can’t do it yet.  It takes an amazing amount of strength, power and SPEED.  I have the strength but have yet to learn the speed part.  I love learning new things. Oh, and today’s ...
    1 week ago
  • Black Friday Deals for Athletes!


    Fitness for MommiesAuthority Authority: 128
    s you read this it is highly likely I will be out on the town with my two kids- playing! NOT shopping. However, I am still going to be a “savvy” or should I say “cheap?” shopper. I know what I want, I know what my family wants and I will head to the internet for the majority of shopping…unless it involves ...
    2 weeks ago
  • Love/Hate Relationship: Deadlift and Med Ball Clean


    Fitness for MommiesAuthority Authority: 128
    Greetings from Big Bear California! My family and I are out of town for the next few days to celebrate the holidays in the beautiful southern California mountains. Although, there is no snow, temperatures are in the low 50’s in the day and high 20’s at time. We are excited to pull out the spiderman hats and ...
    2 weeks ago
  • Trying Cross Fit!


    Fitness for MommiesAuthority Authority: 128
    The last two Saturday’s I was able to participate in free Cross Fit workouts in my local park.  They have been intense, fun, and QUICK.  The actual “work” part of the workout has been only about 15 minutes- but it is an all out effort during those minutes.  In fact, at the end, you are gasping for air and ...
    3 weeks ago

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