new years resolution

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Latest blogosphere posts tagged “new-years-resolution”
 

  • I Resolve To® . . . Resolutionista & Indiana Freelance Artist & Writer, A.F. Reinhart Takes The Challenge!


    I RESOLVE TO . . .Authority Authority: 118
    "Do you know where your New Year Resolution is?"   That is an often asked question in the days and months that follow the new year.  Statistics show that the majority of resolution-makers eventually abandon their pursuits.  During the past five years, as I have studied and ...
    1 day ago
  • New Years Resolution Month Two Update


    These are a few of Christina's favorite things...Authority Authority: 119
    Two months into 2010 (I cant believe how fast this year is going by already) and heres my resoluation update. 1. Be Healthier - Definitely eating healthier. Hubby and I have been really good about watching what we eat and filling our diet with lots of fresh fruits and vegetables. Ive lost another pound and ...
    1 week ago
  • Continuing New Weight Loss Lifestyles


    Dr. Norris Chumley Satisfied LifeAuthority Authority: 129
    I want to applaud you for staying with me through the entire Give-Back Diet.  This is a special day.  I dont think of it as an end, I think of it as a continuation, or a new beginning - this day, and every day.  If youre new to my program, welcome, you can see the entire start-up program here. 
 Here is a video ...
    1 week ago
  • Unlimited Love


    Dr. Norris Chumley Satisfied LifeAuthority Authority: 129
    Alright! Its the 55th and next to the last day of your new beginning on the Give-Back Diet.  Many of you have made great efforts, seen some great weight loss results, and made some lifestyle changes that have put you on the road to recovery.  I love what youve accomplished.  I love it that youre with me ...
    1 week ago
  • Recipe for Real Weight Loss


    Dr. Norris Chumley Satisfied LifeAuthority Authority: 129
    Here we are in the last stretch of the "Give-Back Diet."  Its the 54th day of 56 in total.  Im taking the next few remaining days to encourage you to keep doing what youve been doing!  If you havent started, no problem, you can see the entire start-up program here. Yesterday, I went to my doctor for my semi-annual ...
    2 weeks ago
  • Diet Tea


    Dr. Norris Chumley Satisfied LifeAuthority Authority: 129
    Hello, and Happy 53rd Day of the Give-Back Diet, a weight loss, healthier lifestyle program.  Were coming to the beginning of the continuation phase of the "diet," thinking very positively.  We will wrap-up the initial 8 week starter series with the 56th day, which means there are still 3 days left.  Dont worry, ...
    2 weeks ago
  • Listen for Love


    Dr. Norris Chumley Satisfied LifeAuthority Authority: 129
    I wrote last week, "if you want to be loved, be loving."  Today, this 52nd day of the "Give-Back Diet," lets expand on a technique Ive learned for offering love to others, in a way that they need -- listening. We live in a world that is very fast paced, and getting faster every minute.  Many of us are stressed and ...
    2 weeks ago
  • Recipe: Delicious Breakfast


    Dr. Norris Chumley Satisfied LifeAuthority Authority: 129
    Were at the 51st Day of the "Give-Back Diet."  All along, Ive been recommending that you eliminate or avoid added sugar and eat whole grains.  Also, develop a regular healthier eating plan.  Today, I want to again feature a recipe for a great start to your day.  Its a breakfast dish that will fill you up, and keep ...
    2 weeks ago
  • Wardrobe Wish List: Victoria’s Secret Yoga Knot-Waist Foldover Pant


    College CandyAuthority Authority: 621
    Dont worry; you dont need to be on some lush beach to look hot in these. So…I’m really proud of myself. I’m not trying to brag or anything (okay maybe I am, but, hey, we all need a little pat on the back once in a while), but for once in my life I have actually managed to keep my “stop being a fat-ass and go ...
    2 weeks ago
  • Tips for Building Self-Esteem


    Dr. Norris Chumley Satisfied LifeAuthority Authority: 129
    Are your troubles getting the best of you?  That is, your opinion of yourself - the best person that you are?  For today, the 50th Day of our "Give-Back Diet" program, lets get to the root of the problems: self-esteem. Many of us feel difficult emotions on a regular basis, but its the negative opinions of ourselves ...
    2 weeks ago
  • Natural Appetite Suppressors


    Dr. Norris Chumley Satisfied LifeAuthority Authority: 129
    Here we are, at the 49th Day of the Give-Back Diet.  Its a pleasure to be together with you, day-by-day.  A few of you have asked me about what to do when your appetite is "out-of-control."  So I offer you some tips and ideas, for natural appetite suppressants. While you are doing your best to limit portion sizes, ...
    2 weeks ago
  • Save Money, Eat Well


    Dr. Norris Chumley Satisfied LifeAuthority Authority: 129
    We are eating healthier, saving calories and money on the Give-Back Diet, this 48th Day.  Today, I want to encourage you to save at the grocery store or supermarket. Buying generic or store-brand groceries makes good sense.  Did you know that they are often the exact same product as the known brand-name items, the ...
    2 weeks ago
  • Understanding Real Hunger


    Dr. Norris Chumley Satisfied LifeAuthority Authority: 129
    As we are coming up to the last week of the "Give-Back Diet" program, not that a healthy diet, maintaining weight loss and staying thinner ever ends), I want to focus on the true meaning of hunger. At several points in my life, and in my efforts to lose weight and keep it off, it was important to me to understand the ...
    3 weeks ago
  • Give-Back Diet: Live, Laugh and Love


    Dr. Norris Chumley Satisfied LifeAuthority Authority: 129
    Hello, and welcome!  Heres a special message video I made for you, this 46th day of the "Give-Back Diet" program. Today, I want to encourage and inspire you to think of ways you can enjoy yourself, find comfort, and connection instead of overeating.  Here are three ways to jump start your own list:   LIVING ...
    3 weeks ago
  • Royal Parks Half Marathon - are you ready?


    I spy a crimeAuthority Authority: 119
    Ive never been very good at keeping New Years resolutions. Every January I make big promises - only drinking sangria on weekends, calling my mama more often etc - but they dont often materialise. This year I thought that if I only chose one resolution then I might find it easier to keep it. After much thought I ...
    3 weeks ago
  • Recipe: Homemade Frozen Meals


    Dr. Norris Chumley Satisfied LifeAuthority Authority: 129
    Congratulations, "Give-Back Diet" participants, youve reached the 45th day of our program.  I hope you are continuing to limit or avoid sugar and fat, and are eating regularly in small portions.  I also hope that you are making sure to move at least 30 minutes a day, in your own joyous ways, everyday. Today, I want ...
    3 weeks ago
  • Strong, Fit, & Healthy Issue 8


    Naked Nutrition Network - Health, Diet, and Fitness HubAuthority Authority: 110
    Issue 8 of Strong, Fit, and Healthy is now ready to download for all Naked Nutrition Insider Members. In this issue you’ll find: * How to easily create time for you health and fitness goals (including a bonus 2x week total body workout). * The latest research on snacking and the 20 minute exercise myth. * Modified ...
    3 weeks ago
  • Forget the Appetizers!


    Dr. Norris Chumley Satisfied LifeAuthority Authority: 129
    If you are like me and most people I know who have weight challenges, the last thing we need are appetizers, as our appetites are already quite fine, thanks! This being the 44th day of the "Give-Back Diet," Im getting into specifics.  If youre trying to lose weight, its an obvious thing to forget the appetizers when ...
    3 weeks ago
  • Small Steps for Big Results


    Mind Body SmileAuthority Authority: 146
    Every New Year, millions of people vow to make changes to their lifestyles for better health.  If you are like most people, you start on Day 1 full of enthusiasm.  But, as the days go by and life gets in the way, it is easy to forget about those healthy changes. Little by little, you are back to your old ways.  ...
    3 weeks ago
  • Recipe: Wild Dinner


    Dr. Norris Chumley Satisfied LifeAuthority Authority: 129
    Heres a recipe for a whole, great dinner; an old-style Italian speciality thats so great.  Its low-fat, no sugar, and healthier.  Serve it on a special occasion, or just because its Monday (or Tuesday)!  This is the 43rd day of the Give-Back Diet, and its a good day for a good meal.  Try this one. Dr. Norris J. ...
    3 weeks ago

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