panic disorder

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Latest blogosphere posts tagged “panic disorder”

 

• Re: How can I control this?

  
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  Hi! I completely understand how you feel! Breathing exercises usually help me to calm down, refocus, and get rid of the weird feelings. There is one in specific that my psychologist taught me a few months back called 5, 4, 3, 2, 1. Five things you see...
  4 days ago

• Re: Panic and tremors

  
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  It can be a symptom of anxiety. One which I would talk to my doctor about. They do have medication to help with such things. Dont ever imagine it is anything worse. I have been around a lot of anxiety people who were shaking. It was just the anxiety d...
  5 days ago

• Re: Practically Home Bound

  
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  Julia, I sympathize with you. I will only leave my house with another person I feel comfortable with. I am also scared of staying alone so I have someone with me all the time there was a time a few years ago where I just used to party nonstop and I ...
  5 days ago

• It’s a hellova ride, isn’t it?

  
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    I started this post Sunday, then got distracted and decided maybe it wasn’t the best of ideas. But sometimes The Universe decides you’re wrong and sends you a reminder…   Last night I fell asleep texting a dear friend who lives with Generalized Anxiety Disorder . She was having a rough day and we were ...
  6 days ago

• Re: I need your help, this is killing me!!!!!

  
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  Thanks Julia, Id like that
  6 days ago

• Re: Frustrated with unsupportive mother

  
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  I would point your mom to forums like this or any kind of relative literature online.  People whove never experienced this awful, painfully real problem often arent able to sympathize, let alone relate.  Its like when an overweight person tries to d...
  1 week ago

• Re: Anxiety attack at the doctors office.

  
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  Thanks for your reply Cuchculan... Im ready to try therapy again, thats for sure. I was wondering if anyone else is having/has had a horrible time trying to explain your condition to a loved one thats never been in contact with anyone that has panic...
  1 week ago

• Intense, Inexplicable Fear

  
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  I am eighteen years old and have yet to see a psychologist, although I’ve been dealing with depression for 5 years now. It has gotten worse over the years, but at the beginning of my sophomore year of high school I had developed a strong fear of going to school, for reasons I don’t even know myself. I had plenty ...
  1 week ago

• Re: I need your help, this is killing me!!!!!

  
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  She was given two medications that reacted violently with one another. The pharmacy told her but her doctor told her that the meds were fine together. After a while taking them she experienced acute liver failure which other major organs followed. And ...
  1 week ago

• Re: WILL THIS LAST FOREVER??? Pls help

  
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  Very glad to hear & thank you for the update!
  1 week ago

• Types and Treatement of Anxiety Disorder

  
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  Anxiety disorder is an umbrella term for various specific forms of fear and anxiety including generalized anxiety disorder (GAD), panic disorder , phobias , obsessive-compulsive disorder, post traumatic stress disorder and separation anxiety. Generalized anxiety disorder commonly affects older adults and is ...
  1 week ago

• Re: Im so scared.

  
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  You are most certainly not alone Tara! My anxiety is consuming my life at the present moment but Im working on being positive. Sounds like youre making great attempts to ease your anxiety. Just keep trying and lets encourage one another. It will get...
  1 week ago

• MOVED: Panic relief

  
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  Cant mention drugs and alcohol as a cure in a post. Hope you understand.
  1 week ago

• Try This Instead of CBT: Panic Focused Psychodynamic Psychotherapy

  
  More Than Coping — Authority: 113
  Taken from   Decoded Science   which is located    HERE. Although research indicates that Cognitive Behavioral Therapy (CBT) is a highly effective treatment for panic disorder, with one researcher even calling it the, “Gold Standard,” of treatment, many patients and practitioners prefer not to use it. Up to ...
  1 week ago

• Re: Going to a concert with anxiety?

  
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  I too Im nervous about a concert in a month. I would go to all kinds before but now I am afraid I might freak out! Hmm maybe theres a place where you can stand where you are not "sucked" in the middle of a big crowd? maybe if the loud music makes yo...
  1 week ago

• Re: Fluorescent Lighting and Panic Attacks in People With Panic Disorder

  
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  Interesting to find this thread. I to have sensitivity to fluorescent lighting ever since my first major panic attack... being at work is hard and I just want to wear sunglasses all the time! I just dont get why that would be related to anxiety?
  1 week ago

• Re: Severe anxiety, depersonalization, derealization, daily panic attacks.

  
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  Yes, I do agree with you that I wait for the anxiety attacks. Im getting a little better about keeping my mind off it, but Im always so... "drifty", like I cant pay attention to my surroundings, and Im always dizzy and feel almost unconscious, and ...
  2 weeks ago

• Re: First panic attack in over a year...

  
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  physical activity like running sometimes triggers cause the racing heart reminds me of a panic attack, but your right Im going to start running 3-5 days a week and eventually I know running will go from being miserable to enjoyable for me.
  2 weeks ago

• Re: I just realized how good Ive been doing at this moment

  
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  I saw how good you were doing by reading some of your other posts. You are starting to learn through theraphy what has to be done. And you are doing it too. Progress is always there to be made. We like to hear good stories on the forum. Keep up the goo...
  2 weeks ago

• Re: Collapse from stress/panic attack?

  
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  I have been having panic attacks for over a year now along with many other anxiety related issues. Well thats what all the doctors say it is anyway. I have felt and have had the same thing as your friend happen to me. I have actually passed out. I rod...
  2 weeks ago

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