personal training

Welcome to the 'personal training' tag page at Technorati. This page features content from the farthest reaches of the Blogosphere that authors have "tagged" with 'personal training'.

Latest blogosphere posts tagged “personal training”

• Family Exercise Programs Get You Moving and Healthy

  
  i-Think Me Blog — Authority: 129
  Today’s parents are busier than ever! Between work, kids and taking care of the home, you may think that there is no time for extra activities. Exercise is important to your well being as well as the health of your children. Doing activities together, as a group, is a great way to work in exercise, fresh air (if ...
  12 hours ago

• Why I Now Love My Training Business

  
  Kick Back Life — Authority: 118
  Fitness Business Strategies Guest Post By Zach Hunt I remember when I first started my training biz, I was gung-ho on private sessions and 1 hour long at that. At the time I was only charging $47 / session, not to mention this was for in-home training, so that 47 was not only for the 1 hour of training, but also ...
  16 hours ago

• How a Personal Trainer Can Help With Weight Loss

  
  Health & Fitness Blog — Authority: 165
  Losing weight and getting healthy can be done by following a sensible diet and getting sufficient exercise. A personal coach can be effective throughout the diet process. Trainers can assess current fitness levels and help construct a plan that involves improved diet and exercise. This can lead to an increase in ...
  1 day ago

• A Personal Trainer Can Help You Establish Your Exercise Routine

  
  Health & Fitness Blog — Authority: 165
  Almost all of us knows that working out is an important part of a healthy life style. It not only benefits your well being, it is also a mood enhancer. For those who want to accomplish a specialized fitness goal, a personal trainer can be helpful.
  1 day ago

• An At Home Training Routine

  
  Naked News — Authority: 172
  Many stay at home moms struggle with their exercise routine because, although looking after the kids can be exhausting, it is not the same as a good, well planned work out routine. For this reason, there are some personal trainers who will go to you.
  2 days ago

• Kneeling Medicine Ball Chest Pass - Pro Version

  
  Pisani Training — Authority: 122
  Here is a great exercise to increase your upper body power. I love mixing in this exercise in the workouts that I write up for my clients, especially to warm them up before their strength training, or before they play on the court. It is one of my favorites because you can isolate the “pushing” motion and ...
  2 days ago

• 11 Cool Fitness Business Resources

  
  Kick Back Life — Authority: 118
  Hey there, hope youre doing awesome… Im in Orlando at the 14k Fitness Info Mastermind teaching high level fitness entrepreneurs how to build a six-figure info marketing business. Ive put together some quick resources here for you today to help you build your fitness training empire… 1. Bedross prediction ...
  2 days ago

• An At Home Training Routine

  
  Low Carb Diet Secrets — Authority: 136
  Many stay at home moms struggle with their physical fitness because, though looking after the kids can be tiring, it is not the same as a good, well planned exercise routine. For this reason, there are some personal trainers who will go to you. Of course, at home, you probably won’t have access to all the ...
  2 days ago

• Will Physical Exercise Lose You Weight?

  
  New Shape Diet — Authority: 167
  What does it mean when someone says they are living a healthy lifestyle? Typically, it means that they are eating a healthy diet, getting a moderate amount of exercise and maintaining a normal height to weight ratio. Doesn’t sound simple, does it? A great way to motivate yourself to live a better lifestyle is by ...
  2 days ago

• An At Home Training Routine

  
  Health & Fitness Blog — Authority: 165
  Many stay at home moms struggle with their physical fitness because, though looking after the kids can be exhausting, it is not the same as a good, well planned training routine. For this reason, there are some personal trainers who will go to you.
  4 days ago

• Single Leg Squat with the TRX Suspension Trainer

  
  Pisani Training — Authority: 122
  The single leg squat with the TRX Suspension Trainer has become my favorite leg exercise. I have always felt that double squats were bad for the lower back and hindered movement. Here is former number 1 player from Florida University, Tyler Hochwalt training in my gym. Although today was the first time that we ...
  5 days ago

• CHEAT YOUR WAY THIN IS BACK! Learn How To Make Money Online By Promoting The Top Online Product …

  
  Super-Trainer — Authority: 111
  I don’t want to brag about being a superstar blogger or anything like that, but consider yourself lucky for being a reader of SUPER-TRAINER …. Talk to even your above average to advanced trainer and they’re ignorant to the success strategies and fitness career opportunities that I’m sure have probably ...
  6 days ago

• Swissball Crunch with Dumbell

  
  Pisani Training — Authority: 122
  The core includes the following muscles: Transverse Abdominis, Rectus Abdominis, Multifidus, External Obliques, Internal Obliques, Quadratus Lumborum and Erector Spinae. It provides a stable platform which launches all of our movement by stabilizing the spine. The core generates the rotational forces needed for ...
  1 week ago

• Train at Home with a Personal Trainer

  
  Summer Weight Loss — Authority: 152
  Many stay at home moms struggle with their physical fitness because, though tending to the kids can be tiring, it is not the same as a good, well planned training routine. For this reason, there are some personal trainers who will go to you.
  1 week ago

• Hamstring Curl with the Big Bozz

  
  Pisani Training — Authority: 122
  Here is a short but sweet clip of Amer Delic performing a hamstring exercise on the swiss ball. This exercise not only strengthens the hamstrings, but gets the glutes and core firing as well. This is a safe exercise that you can do with a swiss ball just about anywhere. I like this one because of how it isolates ...
  1 week ago

• Considerations When Looking For A Personal Trainer

  
  Crazy People Work From Home... — Authority: 149
  To assist you in the achievement of your goals in fitness, personal trainers have specific training. You will fill out a medical questionnaire during a pre-exercise fitness evaluation in the beginning session with a personal trainer. Goals, previous sporting experience, previous injuries, and current activity levels ...
  1 week ago

• Online Personal Trainers

  
  Health Tips Here — Authority: 150
  With the cost of personal trainers rising every day, not everyone who would love to start working out with one can afford it. A great solution to this problem is to hire an online personal trainer, as one can be hired for a very small monthly fee. Let’s face the facts; a personal trainer can [...] Online Personal ...
  1 week ago

• Zen Pen Fitness - Christine Lusita Interview

  
  Stay Very Fit — Authority: 138
  Christine shares her philosophy, message, and motivation for doing what she does. Watch to find out! Duration : 0:1:55 Views : gdata.youtube.com/feeds/api/videos/8ekolLRq26s2009-11-06T05:16:20Z2009-11-06T05:27:12Z (more…)
  1 week ago

• CORPORATE FITNESS PROGRAMS EXPLAINED by Greg Justice: Interview With The Coporate Wellness Program Master

  
  Super-Trainer — Authority: 111
  Corporate Wellness Programs are one of the most appealing opportunities for trainers today – they can also be the most confusing and intimidating. And since this blog is all about eliminating confusion and overcoming any fear that’s stopping you from making big things happen in your life using fitness, I had ...
  1 week ago

• Secret Training Tip #242 – Be 10% Stronger in Leg Curls Instantly!

  
  Wish Everyone Good Health. — Authority: 465
  This is a trick to be done on a leg curl machine. By simply changing where you grip your hands on the machine, you can increase your strength in the movement by as much as 10% instantly!Lie face down on the bench as you normally would when doing the exercise. Instead of gripping the machine [...]
  1 week ago

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