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3 days agoThis is an article I wrote recently for www.WaterPoloTraining.net.You can read it here: Why More Pulling Exercises?As you can probably guess
9 days agoSince today will mostly likely prove to be an awful day to head south on 95, I’ve decided to go in late, then come back waaay late, to try to
17 days agoGot my new GYMBOSS Interval Timer in the mail. Woo hoo! Watched the YouTube intructions, which were simple, but helped a lot.
26 days agoStuck in an exercise rut? Try interval training – a wonderful way to break out of a plateau and revitalize your workout sessions.What is interval training?
29 days agoIf you haven’t noticed the theme of this blog yet, I’ll explain it to you cut and dry. Almost everything I post about is going to be connected
35 days agoLast night, my wife was supposed to have a counselling session. Because of the odd weather and traffic, it got rescheduled to another date.
35 days agoJun.06, 2009 Health and Fitness Tags : Bad Breaks, Bodily Changes, Bodybuilding Magazine, Concoctions, Dead Battery, fitness, Fitness Model,
38 days agoAt 5 months here is a report on my injuries, what is hurting and what is doing really better than expected. Also two things I need to focus
40 days agoI put up a post on www.waterpolotraining.net yesterday outlining a strength program which could be used with a Water Polo player who is just
40 days agoI put up a post on www.waterpolotraining.net yesterday outlining a strength program which could be used with a Water Polo player who is just
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