polyunsaturated

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Latest blogosphere posts tagged “polyunsaturated”

 

• Favorite Ingredient Friday: Avocado

  
  — Authority:
  The avocado: a delicious, creamy, nutrient dense, vitamin powerhouse fruit. Avocados have extraordinary benefits for your skin , body , and overall health ! They not only provide an amazing amount of nutrients but astonishing capabilities for preventing illnesses like heart disease and cancer . Let’s ...
  1 week ago

• The Harsh Realities of PUFAs

  
  — Authority:
  Now that both Thing 1 and Thing 2 are happily napping in the sun on my bed (with Thing 3 about to be released from the hospital finally!) I have the time to sit and write a much overdue post.  For those of you who have tried to reach me to schedule a consultation or follow on appointment, please know I am not ...
  2 weeks ago

• Why You Should Never Eat Vegetable Oils

  
  Anne's Healthy Kitchen — Authority: 107
  If you are following conventional dietary advice, you’ll probably think that vegetable oils are healthy, and that they should constitute a large part of the fat you eat. But in fact, reality is very different, and you should consider vegetable oils as your enemy #2 (enemy #1 being sugar). Here is why you should ...
  4 weeks ago

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