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There is an article in the August issue of O, The Oprah Magazine that I have been contemplating for a few weeks now.  I’ve been meaning to write about it a while, but other topics have come up.  However, it’s still been lurking in the back of my mind, so I’ve decided that it’s something I’m meant to explore.

If you have an upcoming surgery, I have some great tools to help you prepare for and recover from surgery. I created a pre-op and a post-op audio with affirmations and suggestions for imagery. Research has shown that imagery and affirmations can help reduce blood loss, hospital stay, amount of anesthesia needed, and pain medications.

If you have an upcoming surgery, I have some great tools to help you prepare for and recover from surgery. I created a pre-op and a post-op audio with affirmations and suggestions for imagery. Research has shown that imagery and affirmations can help reduce blood loss, hospital stay, amount of anesthesia needed, and pain medications.

Order nowand get a FREE Year of Positive Thinking.

Here's an analogy: if you squeeze an orange, you get orange juice. What comes out when you get squeezed or your buttons get pushed? If the answer is a lot of anger or rage, then you have some housecleaning to do. If anger isn't processed or released properly, it will build up in you like steam in a pressure cooker—ready to blow any minute.

Here's an analogy: if you squeeze an orange, you get orange juice. What comes out when you get squeezed or your buttons get pushed? If the answer is a lot of anger or rage, then you have some housecleaning to do. If anger isn't processed or released properly, it will build up in you like steam in a pressure cooker—ready to blow any minute.