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69 days agoBefore I was a mother I was a yogi. Once I became a mother I realized that motherhood is indeed the advanced yoga practice. Applying what I
287 days agoHere are two more videos/dvds that were helpful for me during my pregnancy, and I used some of the things on these dvd's in the prenatal yoga
358 days agoMy interview with Anna Getty today was AMAZING! Fun, sweet, and filled with useful information. You can listen to it by clicking on the widget below.
407 days agoMother and baby yoga is now a well recognized form of exercise that is very beneficial to pre and post-pregnancy moms and dads while engaging
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