Search / 5 posts tagged postures of yoga

This new Ask An Expert yoga article is provided by Dr. Carla Cupido. Q: I have a different sort of question for which I hope you can offer some suggestions or links to resources that will help. Recently, I have been diagnosed with developing hammer toe.

Kreg Weiss has posted a new yoga anatomy article: Yoga and Osgood-Schlatter Syndrome, Protecting the Knees During Your Yoga Practice. This yoga article reviews the causes and symptoms of Osgood-Schlatter Syndrome and offers tips on how to approach a yoga practice when one is experiencing this condition.

Practicing Yoga is a highly intimidate activity where one flows through the layers of physical, mental, emotional, and spiritual in order to establish connection with the Inner Teacher and the Inner Self.

Dr. Robin Armstrong presents her latest article, Understanding the Sacroiliac Joint, that discusses important issues with the SI joint and Yoga postures. As an important joint for generating pelvic stability, Yoga practitioners can readily create an SI joint that is hypermobile and echoes dysfunction.

If you’ve ever taken an Ashtanga or vinyasa flow class, Adho Mukha Svanasana, Downward Facing Dog, is no stranger to you. Downward Facing Dog is a fundamental yoga asana, but a surprisingly complex one.