powerlifting

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Latest blogosphere posts tagged “powerlifting”

  • AAU Powerlifting Vice Chair runs to prepare for Powerlifting Event


    WWW.AAUNEWS.ORGAuthority Authority: 129
    November 25, 2009Maryland – AAU Powerlifting Vice Chair, Judy Wood ran a 50 mile race on the weekend of, Nov. 21st – 22nd in Maryland. It took a full11 hours and 40 minutes to reach the finish line, runners had to complete the course in 12 hours. The first 15 miles were on [...]
    1 day ago
  • Simple, Basic Powerlifting


    Strength and PhysiqueAuthority Authority: 114
    "James, I also read your program called strength training for the police officer . I currently work for ICE/DRO. I don’t know if you had a chance to meet any officers from my agency, but in a nutshell we are the marshals of Immigration & Customs Enforcement. We do work in correctional environments as well as ...
    3 days ago
  • Powerlift on the Plains


    WWW.AAUNEWS.ORGAuthority Authority: 129
    November 21, 2009Brookings, SD – For the first time in 23 years, Powerlifting returned to the campus of South Dakota State University in Brookings, SD on Saturday, November 21. The AAU meet, Powerlift on the Plains, saw one American Record set and Orchard, Nebraska win the team trophy. The American Record was set ...
    3 days ago
  • Hugeredbear gives a show on YouTube


    Chu-BOO-ramaAuthority Authority: 135
    Generally we here at Chubarama HQ prefer to post videos of guys who just happen to be hot, out in the world doing what they do. Which means most videos dedicated to taking your shirt off and hanging out in front of a camera we leave to YouTube. This is a pretty remarkable example of the genre, though. Witness ...
    3 days ago
  • On not making progress


    All round strength trainingAuthority Authority: 400
    in which our heroine muses upon her results and resolves to improve them I’m just recently back from the World Drug Free Powerlifting Championships (sounds cool, huh?) in which I lifted more or less what I did at the Nationals seven months ago and ended up with a total which was 5kg less than in April. So in ...
    1 week ago
  • Weightlifting Equipment – Is It For You?


    aSCENTsationAuthority Authority: 137
    As rising popularity of weightlifting so the increasing demand and need for weightlifting equipments. Weightlifting equipment is complex and varied; the machines and the weights are meant to help the athlete train for personal purposes or for competitions. When making purchases for gyms, business ...
    1 week ago
  • R.A.W. United Powerlifting Meet, Sam Shores


    Melbourne Florida Real Estate NewsAuthority Authority: 108
    R.A.W. United Southern States Push Pull Powerlifting Meet  (Draft) ( edit / delete ) The 2009 R.A.W. United Southern States Push Pull Powerlifting meet was held at The Gym this past weekend here in Melbourne FLorida. There were about 20 lifters competing. Sam Shores had a 97 bench press Sam Shores had a 195 ...
    2 weeks ago
  • Of every glove that laid him down


    Pink Bunny EarsAuthority Authority: 121
    I could almost make this a wordless Wednesday post. But I suspect it requires a little explanation. The Brother is trying a case up in Ukiah. Loki has been at puppy prison camp. He can’t get back in time to pick Loki up, so I get him up from the kennel and The Brother comes here and gets him. Loki and Bubba ...
    2 weeks ago
  • Heavy Negatives Are Positively A Good Idea


    Wish Everyone Good Health.Authority Authority: 465
    This article will assume that you are trying to increase your strength. If you go to the gym to stay in shape, maintain your strength, or even worse, to avoid getting fat, than don’t waste your time reading this. However, if you set your goals for yourself, have an open mind and want to get [...]
    2 weeks ago
  • Ex-Students Association honoree named red ribbon hero – Powerlifting


    WWW.AAUNEWS.ORGAuthority Authority: 129
    Originally posted by:  By Lisa Magers/CISD Community ServicesIn addition to Alan Borden’s recognition as an Outstanding Ex at Cleburne High School’s Homecoming festivities, he was proclaimed a hero by the students at Coleman Elementary School.Borden, who is the World Drug-Free Powerlifting Federation’s reigning ...
    2 weeks ago
  • Powerlifting Basics for Beginners


    Wish Everyone Good Health.Authority Authority: 465
    Powerlifting is about strength not speed, but it requires an attribute seemingly out of favor in our age of instant gratification: discipline. The important thing with powerlifting is to keep plugging along, one week at a time, one day at a time, one meal at a time.If you know that getting strong is hard, [...]
    2 weeks ago
  • Up Your Max With Singles


    Wish Everyone Good Health.Authority Authority: 465
    There has always been a debate on whether or not performing a single rep during your workout is a good idea. Many people think that if you want to know how much you can lift for one rep you can simply look it up in a chart and avoid any chance of injury. Others feel [...]
    2 weeks ago
  • Build Muscle Fast – 3 Big Steps For Muscle Mass Explosion


    Wish Everyone Good Health.Authority Authority: 465
    In my 20 years of performing Bodybuilding and Powerlifting routines. I have found that exercise is only a small fraction of the muscle mass equation. In order for you to keep your body in a state of muscle growth, these steps I will outline below must all work together to produce the results you want.Step [...]
    2 weeks ago
  • Dorian Yates’ Secret: What Lean People Are Doing To Get That Way


    Wish Everyone Good Health.Authority Authority: 465
    A consensus has arisen within the bodybuilding world over the past twenty years regarding the exact modes and procedures needed to become lean as humanly possible while retaining muscle mass. Across the nation and the world, bodybuilders are lifting weights, hitting aerobics and eating with discipline in order to melt ...
    3 weeks ago
  • Lifting for the Love of It!


    Wish Everyone Good Health.Authority Authority: 465
    Over the last couple of years I have taken a number of layoffs, for a variety of different reasons. Many times I wonder why I lift at all. The prevailing belief is that lifting must be one?s top priority if one is to be the best at it. That may be true [...]
    3 weeks ago
  • Do You Have to be Fat to be Strong?


    JasonFerruggia.comAuthority Authority: 410
    Guest Post by Mike Westerdal of Lean Hybrid Muscle Many of you know that I compete as an amatuer powerlifter.  One thing I’ve noticed over the past few years is that there are a lot of guys that believe the bigger you get and the more bodyweight you carry the stronger you will get.  This was pretty much ...
    3 weeks ago

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