pranayama

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Latest blogosphere posts tagged “pranayama”

 

• Benefits of Nadi Shodhana

  
  — Authority:
  One of the most powerful and simple pranayama methods (breathing practices) is Nadi Shodhana. It is designed to balance the right and left sides of the brain, thus bringing balance to the solar and lunar pathways of the metaphysical body. It also helps to purify all nadis or subtle pathways of the body, so vital […]
  1 week ago

• Introducing the Concept of Alchemy to your Yoga Class

  
  Yoga Teacher Training Blog — Authority: 123
  By: Virginia Iversen, M.Ed If you have actively engaged in or taught Yoga classes for an extended period of time, you are familiar with the potential of the practices to transmute heaviness into lightness and a bleak outlook on life into one of hope and enthusiasm. The word “enthusiasm” actually means to be ...
  2 weeks ago

• Pray to God and ask God to do Kriya Yoga for you

  
  — Authority:
  Jesus Kriya Yoga, God and Love: Pray to God and ask God to do Kriya Yoga for you Pray to God and ask God to do Kriya Yoga for you to verify proper Kriya Yoga technique. Every now and then it is advised to pray to God and ask for guidance in your proper Kriya Yoga technique - particularly your Kriya pranayama! Careful ...
  3 weeks ago

• Interview with a Tulku (reincarnated Lama)

  
  — Authority:
  The Lama and me A recent visit from a Tibetan monk (Lama) has offered me the extremely rare and fortunate opportunity to not only learn about Vajrayana Buddhism, but also Pranayama yoga, Tibetan culture, Hinduism and much more. Tulku Jamyang… Read more → The post Interview with a Tulku (reincarnated Lama) ...
  3 weeks ago

• Bicycle Pranayama

  
  Five Seed — Authority: 130
  If you think bicycle commuting (or exercising on a bicycle) just isn’t for you, I’d highly encourage you to challenge yourself and give it a try. There is, in my opinion, nothing more helpful in reducing stress than a ride to and from work every day. While most people focus on the obvious benefits of riding ...
  4 weeks ago

• Ashtanga’s Fourth Limb with David Garrigues.

  
  — Authority:
  How does one get an asana junkie like me to become interested in developing a pranayama practice—or even better, maintain one? I admit, I’d always been intrigued. But in Ashtanga, it can seem like an invitation-only party where only the cool, upperclassmen were let in. Well, I’m proud to report—I think I might ...
  4 weeks ago

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