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Do you hate doing push-ups? Did you ever think about why you hated doing them? Could it be that they were very difficult for you to do? Like most people when something is too difficult, you tend not to enjoy doing it. If you don't like it, you soon give up on it, even if it had great potential to improve your life.

You’ve seen them in restaurants - those plates that are added to doors in place of doorknobs. But why are they needed? And why would you want a push plate? Having a push plate on your door can serve a few purposes. First, a push plate protects the finish on the door. If you have expensive [...]