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Posts tagged race walking (206)

  1.  Preview of breathinstephen.com

    A little Racewalking music please…

    http://breathinstephen.com · Authority: 7

    On Thursday, just 3 days after being discharged from hospital, I completed a 5 mile walk in 1 hour 17 minutes with only mild respiratory discomfort.

    1 hour ago
  2.  Preview of Tammy's Tidbits

    6 miles at marathon pace

    http://racewalkertammy.blogspot.com · Authority: 2

    6 miles @ marathon pace was the task for this morning. I did 6.15 miles (just under 10K) in 1:04:41, for 10:30/mile. It was downhill for

    10 hours ago
  3.  Preview of blueollie

    Walking: What I am after.

    http://blueollie.wordpress.com · Authority: 26

    Me, walking at my PR pace in 2003 (30:42 for the 5K, or a 9:54 mpm pace) Now compare my form to that of the two walkers here: the fast

    1 day ago
  4.  Preview of Tammy's Tidbits

    Hills in City Creek Canyon

    http://racewalkertammy.blogspot.com · Authority: 2

    This morning I got up at the crack of dawn (really!) to do hills in City Creek Canyon. I had a hard time dragging myself out of bed, and I

    2 days ago
  5.  Preview of blueollie

    14 July 09 (am)

    http://blueollie.wordpress.com · Authority: 26

    Workout notes yoga, then 5 miles of walking; 9 laps of the goose loop with 2-1 in 36:54 (12:28, 12:24, 12:01) (note: 3 laps is about 40

    2 days ago
  6.  Preview of Tammy's Tidbits

    Monday long racewalk

    http://racewalkertammy.blogspot.com · Authority: 2

    Today the schedule said 13 miles easy (20.92km), so off I went. I had no problem keeping it very easy; in fact, I had trouble for the first

    3 days ago
  7.  Preview of blueollie

    12 July 09 AM

    http://blueollie.wordpress.com · Authority: 26

    Workout notes 3:15 for the Bordeom plus 2 course; my “behind the knee” area of my right leg was killing me. That hurts me from time to

    4 days ago
  8.  Preview of Tammy's Tidbits

    TNT workout; RW form

    http://racewalkertammy.blogspot.com · Authority: 2

    TNT workout this morning. Did 10.7 miles (they were doing 8 or 7); about 1.5 running, maybe 6 walking fast, and the rest walking moderately or slowly.

    5 days ago
  9.  Preview of marathonscene.com

    Race walker Hagen Pohle overwhelmingly takes World Youth Championships

    http://www.marathonscene.com · Authority: 2

    With an impressive performance Hagen Pohle of Germany won the 10.000m race walking of the 6th IAAF World Youth Championships in Brixen/Bressanone (ITA).

    6 days ago
  10.  Preview of Tammy's Tidbits

    quite tired

    http://racewalkertammy.blogspot.com · Authority: 2

    I was SO tired after the lack of sleep the past 2 nights. I really was quite a wreck at our small group meeting last night :( but thankfully

    7 days ago
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