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52 days agoIn this clip, courtesy of CrossFit.com, Tony Blauer explains the knee and shin-kick tools which are a part of the PDR / S.P.E.A.R.
110 days ago28.3.2009 se trenéři oddílu zúčastnili semináře se zaměřením boj v klinči. Seminář pořádal klub zaměřující se na reálnou sebeobranu RBSD .
211 days agoIf you had just 5 days to best prepare someone to be able to deal with today's most likely types of violence, what would you teach?
234 days agohttp://www.STREETFIGHTSECRETS.COM Excerpt from Disc 2 of the NO DOUBT NO FEAR DVD course … discussion on “The Fence”
235 days agofree ebook http://www.streetfightsecrets.com Richard Grannon
236 days agohttp://www.streetfightsecrets.com Richard Grannon excerpt from disc 2 discussing “the Fence” new CD series on dealing with verbal conflict
251 days agoDo you train weapon defences, counters and use, realistically? What weapons do you use in training? Wooden swords? 6 foot staff?
252 days agoThe Close Quarter Combat (CQC) Magazine is an old series of magazines put together by Hock Hochheim. They contained articles on hand, stick,
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