running

Tag details

For amateur and professional runners alike, the debate continues to rage about running on treadmills vs. asphalt. True, treadmills allow you to run year-round, no matter what the weather's doing outside. Of course, treadmills can be a tad tedious, if not downright boring. And, making sure you select the right one is key to making sure you're getting the best workout possible for your investment.

Treadmills don't provide the same workout as running on a hard surface like asphalt. Many have a springboard effect, and as a result, don't work the same muscles that are needed for stability and shock absorption. When a treadmill runner finally runs outdoors, he or she receives not only a more intense workout, but finds some under-developed muscles.

However, treadmills definitely have their place in distance training, especially for those who live in snowbelt regions. Speedwork, hills, and even shorter tempo runs can help keep distance runners stick to their training schedule when footing outdoors is treacherous, or temperatures are frigid.

Blogcritics by Lisa May Huby Are you a writer, passionate about this or any other topic? Join Blogcritics!
Look up Offsite Link "running" at The Free Dictionary

Latest blogosphere posts tagged “running”


  • Dealcetera.com - Canadian Freebies, Deals, Coupons, Boxing Day Flyers, Contests CanadaAuthority Authority: 143
    2 hours ago
  • Is SQL Server Modeling (nee “Oslo”) only for SQL Server?


    Douglas PurdyAuthority Authority: 557
    When we announced at the components of “Oslo” would ship in a future version of SQL Server, a common question was “Does that mean that I can only use these components with SQL Server?”. I know it is hard for some people to hear the name “SQL Server” and think anything more than “relational engine”, ...
    2 hours ago
  • KRISTEN STEWART’S HAIRY SITUATION


    GOSSIP, CELEBRITY NEWSAuthority Authority: 163
    KRISTEN STEWART’S HAIRY SITUATION is a post from: GOSSIP, CELEBRITY NEWS With her incase duty high vampire wink eventually released, Kristen histrion crapper eventually verify a respite and travel discover of her Bella Swan position for a moment. During her advise run, the “Twilight” actress did encounter ...
    3 hours ago
  • Run in the November Rain


    Yickit: Its not a word...yetAuthority Authority: 104
    It rained in DC yesterday; in November.  And not even the beginning of November: It rained on the 19th day of the month!  I doubt I’ll get used to rain that late in the year.  In North Dakota we were lucky if we saw sleet in November instead of inches of snow. 1 I really like to run in the rain , and so I ...
    4 hours ago
  • Benson Doubtful


    Fantasy Football - Free News, Cheatsheets, Tools, and Advice. Leagues and Games.Authority Authority: 459
    Bengals RB Cedric Benson (hip) is officially doubtful for the game against the Raiders. SOURCE: CINCINNATI ENQUIRER
    4 hours ago
  • Morris A Game-Time Decision


    Fantasy Football - Free News, Cheatsheets, Tools, and Advice. Leagues and Games.Authority Authority: 459
    Patriots RB Sammy Morris (questionable, knee) will be a game-time decision Sunday against the Jets. SOURCE: BOSTON GLOBE
    4 hours ago
  • Westbrook Out At Least 3 Weeks


    Fantasy Football - Free News, Cheatsheets, Tools, and Advice. Leagues and Games.Authority Authority: 459
    According to Eagles HC Andy Reid , RB Brian Westbrook (concussions) will miss at least three games. SOURCE: TWITTER
    4 hours ago
  • A Running Group That Keeps Running And Growing


    Healthy LivingAuthority Authority: 550
    Support group: Five of the six original “Run Like a Girl” members: Luanne Tubbs, 35; Dede Herberholz, 40; Patricia Combs, 42; Marien Serrano, 47; Lusk. From Health magazine “Our Run Like a Girl group formed after the death of Carlos Serrano, a local triathlete, in a cycling accident this past summer,” ...
    5 hours ago
  • Friday Farrago: Pictures You Don’t Want to Look At


    Running Is FunnyAuthority Authority: 467
    I warned you. The topper to all the weird or gross foot photos you’ve seen posted… Dude… Your worst fear realized… This guy will help you run faster… Is this why some marathons have age restrictions? Have a great weekend, folks!
    5 hours ago
  • Jacksonian Democracy


    SocybertyAuthority Authority: 549
    Economically, the country suffered and new conflicts were sparked. Andrew Jackson was referred to as the president of the common man. He believed that no one region or class should favor over another. He lived up to that name when he fought hard to give the common man more say within the country. He started by ...
    5 hours ago
  • WHY HELLO THERE, AIMEE MULLINS


    With Leather - Sports news and gossip, panda sex, and the occasional Toonces the driving cat PhotoshopAuthority Authority: 683
    This is Aimee Mullins, who has done everything from working at the Pentagon while studying at Georgetown to modeling in London to working as an actor in film. I guess we’re calling them actors now. But anyway, you’re going to feel like an even lazier bastard when I tell you that Aimee has done all of these things ...
    5 hours ago
  • Mma Grappling Shin Instep Guards


    Good Fitness TipsAuthority Authority: 144
    Mma grappling refers to the control of the opponent in full contact mixed martial arts sports, which can be achieved by handling, holding or gripping. (...)
    5 hours ago
  • Comms Cabinet


    Technology BlogAuthority Authority: 171
    The concept of using cabinets to house data processing equipment is an offshoot of railway switching systems, in which multiple relays and wiring harnesses could be placed in one central location. This idea is very suitable for data processing applications, due to the tremendous amount of cables and patch leads that ...
    6 hours ago
  • Function of Data Cabinets


    Technology BlogAuthority Authority: 171
    Most people who work with data management devices are all too familiar with the nightmare of cables, hardware, and cooling devices that, if not properly organized, can end up looking like a very large plate of spaghetti and meatballs. This is often described as unavoidable, as data centers must constantly be upgraded ...
    6 hours ago
  • The Data Cabinet


    Technology BlogAuthority Authority: 171
    The challenge facing many businesses today is how to run data servers and related hardware in an efficient way without overloading thermal capacities of these devices. The amount of power needed to drive storage units, servers, and routing management devices that are used in today’s online business community can ...
    6 hours ago
  • Most Popular Image Resolutions on Web


    Technology BlogAuthority Authority: 171
    If you search the entire web, you can find thousands of different kind of resolutions for images. Below are the most popular image resolutions I have listed. With respect to size: 1 - Small - less than height=200 and width=200 (Ex: 150*100, 165*132, 160*160).Read the original here: Most Popular Image Resolutions on ...
    7 hours ago
  • Three Secrets to a Great Run


    Healthy LivingAuthority Authority: 550
    Istockphoto By Jenny Hadfield From Health magazine If you ever feel sluggish, achy, or winded when you run, surprise: The culprit is likely your posture. The right body alignment is the key to an efficient, injury-free, and fun workout. Follow our head-to-toe tips for conquering the top three posture mistakes, ...
    7 hours ago
  • Running With Scissors: healthy body, unhealthy ears


    Heartless DollAuthority Authority: 431
    By Kiala Kazebee ​ I consider myself to be fairly healthy when it comes to my fruit and veggie intake (beer is a fruit right?) and I rarely spend more than two or three days in bed at a time, depending on where my depression hurts that day (everywhere), who it is hurting (everyone) and which of my ...
    7 hours ago
  • error message


    Ubuntu LinuxAuthority Authority: 131
    upgraded Xubuntu and now my proxy will not run receive error init: mountall main process (661) terminated with status 127
    7 hours ago
  • 12 Tips on How to Ask a Girl Out The Right Way …


    All Women StalkAuthority Authority: 485
    You’re at the club, the bookstore, Art History class, or the coffee shop, and a particular girl catches your eye. You smile, she smiles back. Now what? You want to ask her out, but you don’t want to mess it up. How do you ask this girl out the right way?1. Avoid a line.“Are your [...]
    7 hours ago

Comments about running

Personal attacks are NOT allowed
Please read our comment policy