running training
Tag details
Welcome to the 'running training' tag page at Technorati. This page features content from the farthest reaches of the Blogosphere that authors have "tagged" with 'running training'.
Latest blogosphere posts tagged “running training”
-
Week 8, Run 4
Springtime for Dubcek ... and Slovakia! —
Authority: 124
Bleech. I came down with some sort of illness on Friday night, and I’ve been pretty useless this weekend. I spent virtually all of yesterday in bed, opting not to exercise because I had a mild fever, cough and general aches. After sleeping about ten hours last night, I felt a lot better this morning. My fever ...10 hours ago -
Half Marathon Training Week 4
ilaxSTUDIO —
Authority: 126
Day 22 | November 9, 2009: Stretch and Strengthen Same strength routine as last Thursday . I was having a very stressful and hectic morning at work, and tried my hardest not to let it affect my workout. I hoped breathing slow and taking my time would calm me down. It did, a bit, but I still did the routine faster ...11 hours ago -
McDo Fun Run
theloonyrunner —
Authority: 107
I saw their ad in one of the newspapers being given away for free at the MRT… sure looks like fun Other info (from the paper):McHappy Day Fun Run.1. It’s for the benefit of the Ronald McDonald House Charities.2. Registration is from Nov 3-25, 2009 at selected McDo stores in the metro. Reg forms can [...]2 days ago -
Week 8, Run 3
Springtime for Dubcek ... and Slovakia! —
Authority: 124
Yesterday felt pretty sweet. Breaking my personal pace record by a healthy margin, powering to a fast finish, relishing the feeling of accomplishment at having run five miles by 8 a.m. — it was a great way to start my day, and I think it generally put me in a positive, upbeat frame of mind. Today perhaps started a ...2 days ago -
Week 8, Run 2
Springtime for Dubcek ... and Slovakia! —
Authority: 124
That was awesome. Since I was running five miles today, I was hoping to crack thirty-eight minutes, which would’ve represented a substantial (more than half a minute) improvement over my previous best for this distance, achieved the last time I ran my five-mile course a few weeks ago. Though it was a bit chilly ...3 days ago -
Double shift ...
gweipo ?? —
Authority: 129
Im getting a little taste of everywomens existence except for these lucky little expat enclaves. Our helper left on Monday and the new helper only starts next week once her paperwork is completed. So my life revolves around loads of washing and hanging and dishwasher loading and unloading and meal preparation and ...3 days ago -
Bleeeeuuurghghghg!
Fit Artist —
Authority: 107
Not an awful lot to report really, too sunken in a fog of illness to run, but I am emerging slowly to see the sunshine again. Poor Hector was so ill throughout Sunday night, waking every ten minutes or so to vomit, so Monday was spent dealing with much of the same and generally snuggling and cuddling whilst reading ...4 days ago -
Week 8, Run 1
Springtime for Dubcek ... and Slovakia! —
Authority: 124
Quite pleasantly, my legs didn’t feel too weak or sore this morning just a couple of days after my long run. Usually a non-running day in between runs suffices for recovery, but I wasn’t sure if I had overtaxed myself on Sunday. Seems like I didn’t. I made pretty good time at my first two splits, which were ...5 days ago -
Half Marathon Training Week 3
ilaxSTUDIO —
Authority: 126
Day 15 | November 2, 2009: Stretch and Strengthen Same routine as last week , plus the ab moves, minus the 90 Degree Chest (I think the machine was broken or something). So, when are these darn arm curls going to get easier? I am using a machine like this … which makes doing arm curls look easy, when they are ...1 week ago -
Week 7, Run 4
Springtime for Dubcek ... and Slovakia! —
Authority: 124
That was a doozy. I had my longest training run this morning, a smidge over twelve miles, which puts me at the peak of my training program. I get to start dialing back the mileage slightly to conserve strength and get well rested before the half-marathon in three weeks. I’m looking forward to tapering down my ...1 week ago -
Week 7, Run 3
Springtime for Dubcek ... and Slovakia! —
Authority: 124
Phew. I managed to avoid getting rained on throughout my run, and even better, I managed to avoid the Friday doldrums that have hampered me the past couple of weeks. I wasn’t expecting to miss the rain, since it was still coming down when I got up and was raining a bit by the time I got out the door twenty minutes ...1 week ago -
Week 7, Run 2
Springtime for Dubcek ... and Slovakia! —
Authority: 124
Despite getting more sleep the past several nights (if not quite enough sleep), I felt sore and tired when I set out this morning. I was feeling like my legs weren’t fresh and my body wanted to be back in bed for another hour or two, which didn’t seem like a good physical state for running essentially a 10K. In ...1 week ago -
Week 7, Run 1
Springtime for Dubcek ... and Slovakia! —
Authority: 124
Much better. After last Friday’s debacle of a finish in my four-mile run, I resolved not to let my focus slip today so my time wouldn’t suffer again. Of course, my legs might have had other ideas about that, since they were still a bit sore from Sunday’s eleven-miler, and the muscles in my upper legs were ...1 week ago -
Parkrun Park Run
Fit Artist —
Authority: 107
I was determined to make it out for the first Finsbury Park Parkrun on Saturday, so we all downed our porridge and got ready to bike it over there. As we were putting on our helmets the rain came down in buckets. Edward was all set to stay behind, but Hector wasn’t (and never is) put off by a bit of rain. It was so ...1 week ago -
Half Marathon Training Week 2
ilaxSTUDIO —
Authority: 126
Day 8 | October 26, 2009: Stretch and Strengthen I followed the same “Strengthen” routine as last Monday – minus the crunches, plus the moves below. I am really enjoying strength training. It feel focused while I am doing it, and nice and relaxed and tired when I am done. Lunges: 10 each side with 5 lb. ...2 weeks ago -
Week 6, Run 4
Springtime for Dubcek ... and Slovakia! —
Authority: 124
That was quite a workout. My body and legs felt pretty good this morning, and I was also pleased to see the temperature hovering around 50 degrees, with actual sun. In fact, it was so bright in some directions I almost wished I had worn sunglasses, except that mine tend to fog up and get covered in sweat, so I tend to ...2 weeks ago -
Progress report
Springtime for Dubcek ... and Slovakia! —
Authority: 124
Now that October is in the books and November is upon us, I thought I’d do a survey of my progress in training for the half-marathon. In the month of October, I ran on seventeen of the thirty-one days, taking a total of eighteen runs (including the warm-up jog I did before my 10K), and ran 79.49 miles for the ...2 weeks ago -
Week 6, Run 3
Springtime for Dubcek ... and Slovakia! —
Authority: 124
Well, that was humbling. Just as I was beginning to swell with confidence about my progress and prospects, I go and turn in a clunker of a time. I’m still trying to figure out what happened. The weather was nice by the time I went outside to run: dry, a bit overcast, and a comfortable 59 degrees. It was a welcome ...2 weeks ago -
Can I still stick with my very active weekday activities while keeping a half marathon training schedule?
Ask MetaFilter —
Authority: 643
I play group sports and do strength training almost every weekday, should I still keep this up when I start my half marathon training? I signed up for the ING Miami Marathon coming up Jan 31 2010. Im going to be following this schedule starting November http://www.halhigdon.com/halfmarathon/novice.htm Ive been ...2 weeks ago -
Week 6, Run 2
Springtime for Dubcek ... and Slovakia! —
Authority: 124
‘Twas wet this morning when I went for my run. It wasn’t a heavy rain, but it was a bit steadier than a sprinkle. On the plus side, the temperature when I left was about 48 degrees, according to the thermometer on our balcony, so it wasn’t bone-jarringly cold. And the raindrops made me feel like I was hardly ...2 weeks ago
