running training
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Welcome to the 'running training' tag page at Technorati. This page features content from the farthest reaches of the Blogosphere that authors have "tagged" with 'running training'.
Latest blogosphere posts tagged “running training”
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Springtime for Dubcek ... and Slovakia! —
Authority: 122
I’m faring well physically after the half-marathon. My calves are still a little sore, but I was able to do twenty minutes on the elliptical machine yesterday, and today I ran four miles on the treadmill after wimping out on running outside. (In my defense: it was 37° and I felt underdressed for the cold.) But ...4 days ago -
Pre-Practice Routine – Gettin’ in the Mood
The Running World According to Dean —
Authority: 107
Ever find it difficult to get in the mood for a workout? You’re not alone. Even the most dedicated athlete needs help from time to time to get ready and get focused on the workout. That is where pre-practice routines come in. Much like a pre-race routine or in other sports a pre-shot routine; it is a technique to ...5 days ago -
Half Marathon Training Week 6
ilaxSTUDIO —
Authority: 495
Day 36 | November 23, 2009: Stretch and Strengthen I did the same routine as last Wednesday plus lat pulldowns (15 @ 45 lb, 15 @ 60 lb, 15 @ 60 lb) per Erin’s recommendation. And no one in the gym harassed me about the legitimacy of my routine! Yay! Day 37 | November 24, 2009: 4 m run rest Reasons to Not ...6 days ago -
Half-marathon eve
Springtime for Dubcek ... and Slovakia! —
Authority: 122
It’s now about eleven and a half hours until the race. I picked up my bib and timing chip this afternoon, got my free long-sleeved technical shirt (it’s a nice shade of green) and bought a nifty pair of gloves to wear (my hands have started to chap, I think from standing outside frying a turkey on Thursday). At ...1 week ago -
Inflexible Runners Faster than Flexible Runners
Trainharder.com —
Authority: 129
A recent article in the New York Times outlines recent research which makes that case that flexibility should not be considered a cornerstone of health and fitness. In fact, the latest science suggests that “extremely loose muscles and tendons are generally unnecessary (unless you aspire to join a gymnastics ...1 week ago -
The Garmin Forerunner 305 and 405
3stepADS - Free Advertising Blog —
Authority: 573
The Forerunner Watch By Garmin - Forerunner 305 Vs. Forerunner 405GPS For Runners - Train Smarter With A ForerunnerLong Distance Running - Training With A GPS WatchEvery one of my runs now begins with the push of a button on my Garmin Forerunner 305. As the miles begin to click over, I am able [...]1 week ago -
Week 10, Run 2
Springtime for Dubcek ... and Slovakia! —
Authority: 122
I was a bit of a wimp today. Even though it was only raining lightly, I decided to stay indoors and run on the treadmill. I justified it by telling myself it’d be slightly faster, but also because I want to keep my shoes dry in advance of Sunday, and even if it hadn’t been raining during my run, there’s a good ...1 week ago -
Practice Run 5km Taman Melawati
Weird Weird Denial —
Authority: 115
Super tired. Super super tired. Why so tired? That’s why la~~~ Go to China, then come back then no train. Then after that just sit at home sleeping or watching tv or go online all the time. Then suddenly today in the morning around 7am go out jog non-stop for 5km . Anyone also will get tired by doing this! Yes, ...1 week ago -
Crystal Lake Thanksgiving Day 5K
ilaxSTUDIO —
Authority: 495
You know it’s a good day for a 5K when you wake up and find SNOW on your car! We didn’t let the snow/rain/cold temps (low 30s) deter us! I was super excited to be running our first Thanksgiving Day 5K – especially since the entry to this one was practically free! All you had to do was donate some food. And ...1 week ago -
A course PB and a mojo return
Fit Artist —
Authority: 104
Oh dear, I am finding it really hard to get on the computer and blog at the moment. Hector’s daytime nap is moving further and further back and, on some days, not even happening. I think this is the slippery slope towards NO daytime naps. Arrrrghghhg!!! Anyway, I now feel 100% better after our horrid sickness bug ...1 week ago -
Week 10, Run 1
Springtime for Dubcek ... and Slovakia! —
Authority: 122
That went much better. Granted, it was a short run, since I only did three miles. But I felt faster and ran quicker than I did on Sunday, even if my pace was still well short of where I had gotten right before getting sick. My legs felt a bit sore, but at least the weather was drier and warmer than it was on Sunday, ...1 week ago -
Week 9, Run 2
Springtime for Dubcek ... and Slovakia! —
Authority: 122
As scheduled, I managed to get in my last pre-race long run today, completing eight miles on my regular route. It was the first time I had run outside in about a week and a half, which also made it the first time I had gotten in any real hill work in the past week. And, since it was raining and I’m still recovering ...1 week ago -
Half Marathon Training Week 5
ilaxSTUDIO —
Authority: 495
Day 29 | November 16, 2009: Stretch and Strengthen I’ve only been doing my little strength routine for a month but I can already feel definition in my legs, arms and chest. I am excited to see how my body reacts if I keep it up! So, what’s up with people who don’t clean off the gym equipment after they use ...1 week ago -
Week 9, Run 1
Springtime for Dubcek ... and Slovakia! —
Authority: 122
Yeah, that’s right. It’s Friday and I’m only now managing my first run of the week. Of course, I was more or less bed ridden from last Saturday through Tuesday, and Wednesday was the first time I managed to leave the apartment all week. Even then, I wound up fainting in the middle of the night early Thursday. So ...2 weeks ago -
Success Strategies in Information Security Audit
Technology Blog —
Authority: 171
Information Systems Auditing is a moving target: it is continuously changing in response to emerging technological and business changes. To be relevant, IT auditors must continue to develop and update themselves with these changes. An IT Auditor must also have a plan: the plan to make him relevant by attaining ...2 weeks ago -
The 6 Most Common Training Mistakes
missJeweLz —
Authority: 119
WARNING : This post is suitable for all level of runners BEARING in mind that this is not a ‘Touch ‘n’ go’ post ; Do take time to read what I have to share with you runners . To beginner runners or even experienced runners who are unfamiliar with certain technical running/training terms, I’ve linked ...2 weeks ago -
Popping my marathon cherry early!
healthy ashley —
Authority: 418
I’m cheating on Disney and losing my marathon virginity to a one-week stand with the X-Country Marathon this Sunday . Yes, I signed up for a marathon four days before the race and I love it! Last week when I agreed to run a 10K less than 12 hours before it began , I told David ...2 weeks ago -
Week 8, Run 4
Springtime for Dubcek ... and Slovakia! —
Authority: 122
Bleech. I came down with some sort of illness on Friday night, and I’ve been pretty useless this weekend. I spent virtually all of yesterday in bed, opting not to exercise because I had a mild fever, cough and general aches. After sleeping about ten hours last night, I felt a lot better this morning. My fever ...2 weeks ago -
Half Marathon Training Week 4
ilaxSTUDIO —
Authority: 495
Day 22 | November 9, 2009: Stretch and Strengthen Same strength routine as last Thursday . I was having a very stressful and hectic morning at work, and tried my hardest not to let it affect my workout. I hoped breathing slow and taking my time would calm me down. It did, a bit, but I still did the routine faster ...2 weeks ago -
McDo Fun Run
theloonyrunner —
Authority: 104
I saw their ad in one of the newspapers being given away for free at the MRT… sure looks like fun Other info (from the paper):McHappy Day Fun Run.1. It’s for the benefit of the Ronald McDonald House Charities.2. Registration is from Nov 3-25, 2009 at selected McDo stores in the metro. Reg forms can [...]3 weeks ago
