saturated fat

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Latest blogosphere posts tagged “saturated fat”

• Pregnancy Health: Prevent Fatty Liver Disease In Baby

  
  Weight Loss Surgery Channel — Authority: 469
  Pregnancy health is important, and a new study tells about how pregnant women can help the health of their child’s liver. Watch on this week’s WLS News.The journal Hepatology Today released a study linking what a pregnant woman eats … with the health of her child’s liver.Researchers at the University of ...
  2 days ago

• What is Saturated Fat?

  
  Free Fitness Tips — Authority: 108
  In one of my previous articles I discussed the four types of dietary fat .  One of the main conclusions from that article was that saturated fat may not actually be as bad for you as many people believe.  In fact recent research suggests it could actually be quite healthy.  Today I am going to explore this topic ...
  4 days ago

• How To Judge Healthy Eating Plans

  
  Weight Loss Tips — Authority: 134
  One of the most important things to keep in mind when youre evaluating healthy eating plans is moderation. Its very unlikely that any eating plan thats truly healthy will go to any extremes. It should stress moderation in all things,…
  5 days ago

• Eat My Unsaturated Shorts

  
  It Is What It Is — Authority: 127
  Food luddites! Worried about depression? Ive let you off too long, but now I will show you no mercy. If I said that because an alcoholic is more likely to have a dodgy liver than a tee-totaller then no-one should drink any alcohol youd think I was being ridiculous. If I said that because taking ecstasy is safer ...
  1 week ago

• Ten useful suggestions to reduce saturated fat

  
  Fun Facts — Authority: 440
  It is common to hear advice from friends, well-wishers and other people to reduce the intake of fat content in our daily consumption, especially if you happen to be slightly overweight or obese and find difficulty moving around with a heavier body.While some amount of fat intake is inevitable and also necessary for ...
  1 week ago

• Meatless Mondays in Baltimore Schools – Under Attack

  
  Fooducate — Authority: 529
  School lunch is a hotly debated topic these days. Around 30 Million children are served a hot lunch every day. The National School Lunch Program is funded and regulated by the Food and Nutrition Service of the USDA. Participating schools get cash minimal subsidies and donated commodities from the USDA for each meal ...
  1 week ago

• What is Dietary Fat?

  
  Free Fitness Tips — Authority: 108
  In the past I discussed the two macronutrients carbohydrates and protein in detail.  Today I want to complete my write up of the three macronutrients and provide an introduction to dietary fat. WHAT IS DIETARY FAT? Dietary fat is probably the media’s least popular macronutrient.  Everywhere you look people ...
  1 week ago

• Butter vs. Margarine Showdown

  
  Food Renegade — Authority: 525
  It’s no secret that I’m a fan of butter. I love the way it tastes. I love the way it makes other foods taste. I love the way it melts, the rich creamy texture it imparts to delectable recipes, and I love that it is REAL. If I wanted to, I could put a cow out to lush, green pastures every day, milk it, and use ...
  1 week ago

• Pros and Cons of Different Types of Milk

  
  Find Me A Cure — Authority: 134
  In the market there are cow’s, goat’s, soy, almond, rice and hemp milk. Let us look into their  Pros and  Cons to us. Cow’s milk ….. Whole cow’s milk packs 150 calories per cup, and about half of those calories come from fat. (See the related chart for a nutritional breakdown of all these different ...
  2 weeks ago

• 10 Things the FDA Can Do to Improve Nutrition Labeling

  
  Fooducate — Authority: 529
  Last week, the FDA  hinted it would be seriously looking at regulating Front of Pack (FOP) nutrition labeling systems. As a result, Smart Choices called it quits , and other programs are “on alert”. The FDA’s involvement can be of great assistance to the public, by creating a single unified system in ALL ...
  2 weeks ago

• Food Finds: Cabot Reduced-Fat Sharp Cheddar Cheese

  
  Diets in Review Blog — Authority: 563
  Who doesn’t love cheese? I know I do. The big problem with cheese is the saturated fat content. This is an unhealthy fat that you should limit. Cabot makes is easy by taking out most of the fat. That means when the fat is low, the protein is higher and protein helps you stay full. A one-ounce serving of ...
  2 weeks ago

• Myth of some solid health advices

  
  Trends Updates — Authority: 611
  The old assumption that running will destroy the knees no longer applies. According to new studies, runner’s knee is avoidable and that running can even actually protect the knees. Having a suntan is definitely pronounced as dangerous. The old belief was that ‘ultraviolet light or sunlight, which contains ...
  2 weeks ago

• For The Love of Food

  
  Summer Tomato — Authority: 418
  For The Love of Food Welcome to Friday’s For The Love of Food , Summer Tomato’s weekly link roundup. The LA Times has a nice review this week about the benefits (or lack of) of different kinds of milk that is worth reviewing. I’m also a bit surprised to see that there is some real science backing the claim ...
  2 weeks ago

• Healthy Aging Tip of the Day!

  
  BodyLogicMD's Hormone Therapy Blog — Authority: 123
  We all know that some foods are good for and some not so much. But what about fat? For what seems like forever, fat has been stigmatized for it’s damaging effects on the human body, but recent studies has revealed that certain fats can actually help slow the aging process! To clear up some of the confusion, here’s ...
  2 weeks ago

• The Normal Blood Pressure Range Explained

  
  Healthy Living Times — Authority: 137
  Blood pressure is the force applied to the walls of the blood vessels, arteries and veins when the heart pumps blood around the body. Blood pressure, which is counted in millimeters of mercury, has two separate readings. The systolic reading measures the blood pressure when the heart is beating or contracting. The ...
  4 weeks ago

• Calories in Pringles Reduced Fat Original

  
  Barbecue Grills Plus Cover — Authority: 148
  Serving size is 1 ounce or 16 chips Nutrition FactsServing Size 1 oz Amount Per 1 Serving Calories 140 % Daily Value * Total Fat 7.0g11% Saturated Fat 2.0g10% Trans Fat 0.0g Polyunsaturated Fat 0.0g MonoUnsaturated Fat 0.0g Cholesterol 0.0mg0% Sodium 135.0mg6% Total Carbohydrates 16.0g6% Dietary Fiber 0.0g 0% Protein ...
  4 weeks ago

• The Profect Solution for Diabetics

  
  Wish Everyone Good Health. — Authority: 464
  Diabetes, which affects more than 6% of the US population or over 18,000,000 people [i], is diagnosed when the body is not creating or effectively utilizing the hormone called insulin. As a result, much-needed energy from sugar, starch, and other sources are not being exploited as effectively as they should. This ...
  4 weeks ago

• The “New” Nutella – A Nutritious Spread? [Inside the Label]

  
  Fooducate — Authority: 529
  Nutella is hands down one of the tastiest spreads out there. A rich and creamy hazlenut and chocolate spread turns any toast into a culinary rockstar. Ferrero , Nutella’s manufacturer, is now trying to ride the health wave by positioning itself as a healthy and nutritious start to the day. It invites you to treat ...
  4 weeks ago

• Eat It – Lemonaise Light

  
  Fit Tip Daily — Authority: 123
           I love light mayonnaise on wraps.  Since I am gluten intolerant I eat wraps a lot.  Even though it’s light mayo, it still has some fat and some saturated fat.  So, I decided to try out this Lemonaise which has 0.5g of saturated fat and 1 g of carbohydrates and no dairy!   Saturated fat can be ...
  5 weeks ago

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