seafood

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High in omega-3 fatty acids and protein, seafood is a popular ingredient in many world cuisines and coastal areas and includes fish and shellfish (including mollusks and crustaceans). Some popular examples of seafood are: tuna, shrimp, salmon, flounder, pollack, lobster, crab, tilapia (Nile perch), mahi mahi, Chilean seabass, cod, clams, oysters, turbot, catfish, scallops, halibut, anchovies, and sardines.

During the religious season of Lent, many Christians abstain from eating meat, especially on Friday, often choosing to eat fish instead.

Regular consumption of seafood has been linked to improved cardiovascular health in some studies. However, sustainability and pollutant concerns remain a problem, leading some health experts to recommend a limit on seafood consumption, especially in the case of pregnant or nursing women.

There's plenty of information about cooking with seafood at blogs like Ralph Brennan's Seafood and Hugging the Coast.





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Latest blogosphere posts tagged “seafood”
 

  • Moqueca Brazilian Cuisine – Oxnard


    gastronomyAuthority Authority: 102
    Aside from eating apple fritters the size of a small island nation while visiting the Central Coast, The Astronomer and I also indulged in a seafood stew called moqueca from Moqueca Brazilian Cuisine. I would have never found this out-of-the-way restaurant if it weren’t for my friend Bill of Street Gourmet L.A. I ...
    2 days ago
  • Fried Prawns (Tawa method)


    niya's worldAuthority Authority: 117
    2 days ago
  • Meen Kulambu (Tamil style traditional fish curry)


    niya's worldAuthority Authority: 117
    2 days ago
  • Seafood Kare Kare (Philippine Seafood, Peanut and Coconut Stew Inspired by Bale Dutung)


    TrissaliciousAuthority Authority: 85
    It’s embarrassing how, being a founding member of Kulinarya Cooking Club, I’ve neglected our monthly challenges. The one thing about taking an extended leave from blogging is losing the discipline to do every other thing that comes with blogging. Testing recipes, trying to make a dish you KNOW that tastes ...
    2 days ago
  • Kudos To St Louis, and Port Salerno Seafood Fest


    OPNTALKAuthority Authority: 111
    Preview for Sunday 012912 Hey folks, I have to give a few Kudos out today. First, to St Louis. They have decided to pay respects to those in deserving of Thanks and Respect. According to the AP - St. Louis parade on Iraq Wars end draws thousands By JIM SALTER ST. LOUIS (AP) -- Looking around at the tens ...
    2 days ago
  • Goan Style Prawns Curry


    niya's worldAuthority Authority: 117
    3 days ago
  • Fish is the Dish: Young’s Easy Cook Salmon with Couscous, Crème Fraîche and Parmesan


    Fabulicious Food!Authority Authority: 106
    Balance was ever-so-slightly restored by the end of the week, after consuming rather too much deliciously-moist Vegan Chocolate Cake. Thanks to the Fish is the Dish campaign, we’ve been eating plenty more fish and this time, I turned to my well-stocked freezer for a very simple lunch of Young’s Easy Cook Salmon ...
    3 days ago
  • Bangus (milkfish) and kinugoshi (silken) tofu with three sauces


    Pinoy Cook: Home cooking rocks!Authority Authority: 113
    It has always been my opinion that to become a good cook, one has to be confident about his skills and taste. And by that, I don’t mean professional training. No, not at all. Rather, I mean the ability to think outside the box, to never feel limited by the lack of access to certain [...]
    5 days ago
  • What to Make with Fish


    Good & Cheap EatsAuthority Authority: 530
    Whether you’re in the midst of  a pantry challenge  or want to stock up on fish and other seafood when it’s on sale, having a repertoire of go-to recipes is essential to making the most of great deals and good food. Spicy Fish Rub Last fall a friend of mine from our homeschooling group had a wealth of ...
    6 days ago
  • Malvani Fish Curry


    niya's worldAuthority Authority: 117
    1 week ago
  • Lemon Grass: A Guru Review.


    Syracuse GuruAuthority Authority: 108
    There are very few places to get Thai food in the entire Upstate area but there is definitely one place that holds the crown as the best. Being a lover of extremely hot foods from all Asian food cultures, Thai cuisine has always fascinated me. Maybe not quite as much as Vietnamese classics like pho [...]
    1 week ago
  • Salmon With Soy and Petimezi


    Souvlaki For The SoulAuthority Authority: 404
    My favourite way of getting those all important omega 3′s into my diet is by eating salmon. I find it quite a versatile fish and definitely love getting creative with it. My recent blog post on salmon burgers prepared with home made brioche buns, really got a lot of attention. Generally though, I find I have ...
    1 week ago
  • Rex’s Seafood Market


    Entree DallasAuthority Authority: 104
    The Lobster Rolls at Rexs are served every Friday. (Entree Dallas) Rex Bellomy surrenders an easy, if not overly wide, smile. The lobster rolls at his market are a hit again today, judging by the line weaving out the door. Grateful for the popularity, though not surprised by it at this point, Bellomy’s take on the ...
    1 week ago
  • Salmon in Tomato-Olive Sauce


    Jerry's Thoughts, Musings, and Rants!Authority Authority: 412
    The de-hoarding continues here. Yesterday I cleaned out kitchen cupboards and Paul cleaned out another bathroom. We can see the end in sight. Sort of. The latest de-hoarded recipe goes back to February 2010 when the folks at Food and Wine magazine published an online photo album of healthy Mexican recipes. I thought ...
    1 week ago
  • Debates are Over, Keystone May Be Alive and Well, Port Salerno Seafood Fest...


    OPNTALKAuthority Authority: 111
    Preview for Sunday 012212 Hey folks, Thats IT!!! Its all over. Chuck Norris Endorses Newt Gingrich. Since we all know how tough Chuck Norris IS, no one is going to dare challenge him. So there is no reason to continue with the Debates...{Smile} Happy Sunday to ya folks....Welcome to the OPNTalk Blog. This IS ...
    1 week ago
  • Traditional dishes Lisbon


    What to Visit in LisbonAuthority Authority: 92
    There are many dishes that generate endorphins, a natural drug of happiness produced by the body to certain stimulation, among those there are seafood preparations, hence the Portuguese food is so beneficial for our body and mind. For your next trip to Lisbon take advantage of it and recover the physical and ...
    1 week ago
  • Shrimp Garlic Pasta


    The Unofficial CookAuthority Authority: 116
    Food allergies are a terrible thing to live with, especially if it’s shrimp and crustaceans you cannot eat anymore!  Does one really have a choice when the last lobster meal I had sent me to the emergency room half dead?  Goodness, but hat meal was worth it…. Spouse loves shrimps.  He has a  nose like an ...
    1 week ago
  • Fennel Soup with Salmon


    foodgawkerAuthority Authority: 149
    Fennel Soup with Salmon (in Slovak with translator)
    1 week ago
  • Salmon Salad Pizza


    foodgawkerAuthority Authority: 149
    This is a healthy, economical way to make salmon stretch for a family.
    1 week ago
  • Cioppino!


    The Chow ReviewAuthority Authority: 92
    A few weeks ago, my husband and I picked up a mixed bag of seafood from Costco. It had loads of goodies, like mussels, rings of calimari, dime-sized bay scallops, and smallish shrimp. Everything in the bag seemed to be prepared so that it could all cook in the same amount of time. The mussels were partially open, ...
    1 week ago

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