self care

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Latest blogosphere posts tagged “self care”

  • Who Am I? Part 3


    Second Chance to LiveAuthority Authority: 122
    Please read Part 1 and Part 2 for context. Thank you. Through owning and respecting my boundaries, I have come to value where I end and where other people begin. When I maintain healthy boundaries, I am able to keep the focus on what is my business and what is not my business. When I mind my own business the ...
    1 day ago
  • Who Am I? Part 2


    Second Chance to LiveAuthority Authority: 122
    Please read Part 1 and Part 3 for context. Thank you. Such behaviors undermine the individual’s ability to experience their destiny. These limiting behaviors manifest when personal responsibility is discarded as trivial, while seeking to hold other people accountable for choice, happiness and ...
    1 day ago
  • Traumatic Brain Injury — Stress, Anxiety and Thanksgiving, Christmas and New Years Part 2


    Second Chance to LiveAuthority Authority: 122
    Please read Part 1 for context. Thank you. In my experience I have found that as I am honest, family and friends are more accepting of me. These individuals love and embrace me for who I am as an individual who experienced a brain injury. I have also found that some family members and friends are unable to accept ...
    1 day ago
  • A Pot Pourri of Quotable Quips


    Your Charmed LifeAuthority Authority: 126
    I had cause today to pull quotations from several of my books and thought Id share a sampling with you: Behind the glory nearly everyone wants to attain is a degree of discomfort nearly everyone wants to avoid. -- Creating a Charmed Life Look forlight in the darkness. If others arent seeing any and ...
    2 days ago
  • If your oxygen mask drops..........


    LIVING WITH RADAuthority Authority: 126
    When a flight attendant does her little speech when you first get on a plane she tells you that if your oxygen mask drops to please put on and adjust your own mask before assisting others. What if you were in an emergency and you ignored this instruction? This is a great metaphor for moms. We tend to take care of the ...
    2 days ago
  • Getting Help with Overeating and Fear of Food During the Holidays: A Los Angeles Free Community Program


    EmpowHer.com - Site Activity FeedAuthority Authority: 546
    Come to a healing event created out of a sister’s love. December 8, 2009, 6:30 – 9:30 p.m. Los Angeles,California (see details below). Learn how to understand and care for yourself around read more
    2 days ago
  • Simple Ways to Have a Charmed Family Gathering, a guest blog from Kate Hanley


    Your Charmed LifeAuthority Authority: 126
    The most adorable -- and helpful -- little book recently made its way to me, The Anywhere, Anytime Chill Guide , by Kate Hanley . I loved it so much Im going to have her on my radio show November 25th (noon Eastern; first half-hour is Suzanne Taylor with her crop circle documentary, What on Earth? , then Kate ...
    3 days ago
  • Release


    Creative Every DayAuthority Authority: 577
    This one kind of floated out of me today. Ha! I suppose that makes sense with the image too! I had started drawing the figure with water-soluble wax pastels and there seemed to be this release coming from the heart, which I drew out into swirls. Later, I came back to it and had the inspiration to add the bird. I ...
    4 days ago
  • Release


    Creative Every DayAuthority Authority: 577
    This one kind of floated out of me today. Ha! I suppose that makes sense with the image too! I had started drawing the figure with water-soluble wax pastels and there seemed to be this release coming from the heart, which I drew out into swirls. Later, I came back to it and had the inspiration to add the bird. I ...
    4 days ago
  • Who Comes First?


    All About Life Coaching Dot ComAuthority Authority: 135
    It might seem impossible but the Martian and I have figured out that things work best if we esteem each other first while at the same time esteeming ourselves first . Here’s and example how that works for us: Our weekday mornings are quite full. We get up between 4 and 5. The Martian sometimes gets up earlier to ...
    4 days ago
  • Traumatic Brain Injury — Are You a Champion?


    Second Chance to LiveAuthority Authority: 122
    Hello and welcome back to Second Chance to Live my friend. I am happy to see that you decided to stop by to visit with me. Over the past several days I have been thinking about life in general. With my reflection I thought about a reality. It is not so much what has happened to me that matters, but what matters most ...
    5 days ago
  • Find Time for Boundaries and Self Care During the Holidays!


    The Time Finder with Paula EderAuthority Authority: 122
    Finding time as the holidays approach gets harder and harder, doesn’t it? This time of year, it’s so easy to let yourself get swept up and swept along in the rush and bustle. That’s why it’s so important to plan ahead and schedule in some time to breathe! Your ability to enjoy the holidays and not feel ...
    5 days ago
  • Cultivating Self-Love


    AffirmingSpirit BlogAuthority Authority: 107
    Talk to anyone who has spent time on personal growth and they will tell you: At the basis of every problem (health, wealth, relationships, etc.) is a lack of self-love. Louise Hay discovered this when she was doing 1:1 consulting. When we take the time to address this one aspect of our life, we begin to shift ...
    6 days ago
  • Honoring Your Rhythms


    The JourneyAuthority Authority: 107
    This was an incredibly full weekend (I helped promote and led a workshop for a wonderful girls empowerment conference, supported artist friends at a community event, attended our annual school fund raiser and had the honor of hosting a 50th birthday Blessingway for a good friend). I am pooped. I feel like crawling ...
    6 days ago
  • I’m Home, & I Thank You…


    When I Grow Up - The BlogAuthority Authority: 125
    …with a new vlog & a ridiculous starting face. Of course. I’m Home, & I Thank You from WhenIGrowUpCoach on Vimeo . Related posts: Motivation Monday: Home Stress, Tears, Gratitude & How I’m Really, Truly Doing I’m a Fire Starter!
    6 days ago
  • Finally! A Quality Boutique to Compliment Your Sexiness and Confidence–Under Your Clothes


    Woman TribuneAuthority Authority: 430
    What you wear under your clothes can completely change the way you feel about yourself when you’re strutting down the street on your way to work, running errands, or just spending the afternoon shopping with your girlfriends and stopping somewhere really fabulous for lunch. What you wear closest to your body can ...
    1 week ago
  • Remember that wishbone I was choking on?


    if you want kin, you must plant kin ...Authority Authority: 126
    I just can’t seem to get it out of my throat, you know?  After my angry rant about The New York Times’  shocking discovery of Michelle Obama’s white ancestry, I thought I’d be able to shut up a bit, at least for a few minutes.  As if.  I was over at Michelle Obama Watch and [...]
    1 week ago
  • Traumatic Brain Injury, Fatigue, Anxiety, Anguish and Depression Part 3


    Second Chance to LiveAuthority Authority: 122
    Please read Part 1 and Part 2 for context. Thank you. I discovered that I could stop persecuting myself because of my susceptibility to becoming fatigued I discovered that I could take steps to address my anxiety and anguish. I discovered that I could embrace the reality that I am susceptible to becoming ...
    1 week ago
  • Me and an aardvark, getting down to business. (Heidi is biggifying!)


    Heidi's MusingsAuthority Authority: 100
    Once upon a time a year ago, my then 8-year-old niece, Caroline, in the thick of a fascination with all things creepy crawly, says: “ Aunt Heidi? Why don’t you mix some of this clay with some mushed up slugs and use it as a creme for your massages? ” I was, of course, all ewwwww and then, “ Uh, Caroline? ...
    1 week ago
  • The Value of Functional Testing in the OutSeason


    10Hours A Week | Your Endurance Lifestyle. Redesigned.Authority Authority: 413
    Testing your functional fitness is perhaps the single most important activity you can do as an endurance athlete. Its like looking at a map...its all just fancy lines and utterly meaningless unless you already know your current location.
    1 week ago

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