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7 hours agoI must confess haven’t had a great week in terms of productivity. I had planned to have the 2nd draft of ‘How To Be Rich and Happy’ finished
2 days agoอยู่ดี ๆ เพลงนี้ก็ shuffle ขึ้นมา แล้วมันจะเหลือหรือครับ นำเนื้อเพลงมาบรรจุไว้ซะเลย พร้อมภาพประกอบเล็กน้อย เพื่อให้เข้ากับบรรยากาศ … เริ่มเลยครับ
4 days agoSince becoming a trainer I’ve come to hate the word “just.” I hear it used constantly by clients describing their workouts as in, “I just
4 days agoYikes! I asked my husband to take some photos of me doing yoga, and it was very instructive. I know perfectly well how stiff I am, but I
5 days agoI completed The Boilermaker 15K on Sunday! Although my ultimate goal was to finish at less than an 11 minute mile pace (which I barely
6 days agoBy Anthony D Carter TIATD - Tie Its Accomplishment To a Dream: Be sure to tie your goal achievement to your dream. You must have a strong reason why.
13 days agoMy mother is a wonderful grandma. [She's also a wonderful person, but that's really beyond the scope of this post.] Every year, she and my
14 days agoI’ve written several posts on the negative aspects of therapy as well as my disdain and frustration with positive self-talk , so I was
14 days agoEsteem News - Self-esteem and self-talk Special News – Healthy eating: handling calories Innovative News – Are you ecoliterate?
14 days ago“Don’t say inside, what you cannot say outside.” This quote could sum up the way we think about how our self-esteem expresses itself.
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