self talk

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Latest blogosphere posts tagged “self talk”

 

• Your Post-Baby Bloom: Nine Spring Resolutions for Renewing and Refreshing Yourself

  
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  If the winter winds have been howling outside (while your baby is howling inside), you might be experiencing a touch of the winter blues. After several weeks or months of caring for your new arrival, it’s easy to become stuck in a rut of wearing warm, baggy clothes and staying indoors. And as you contemplate the ...
  2 weeks ago

• Mental Toughness Lessons

  
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  I shared in a guest post at a friend’s web site last year about a story of one of my toughest Road Races when I first started racing. It was about how I decided I wasn’t a very good climber and how I just couldn’t seem to do well when the roads turned up. My coach was out riding the course with me and he shared ...
  2 weeks ago

• Mean Girl Confesses Weighty Sins

  
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  How mean are you? To others? To yourself? Our Lady of Weight Loss has received hundreds, actually thousands of emails from readers who "confess" their self-sabotaging and mean-spirited words, which are sadly and unfortunately directed at themselves! Dear Our Lady of Weight... Read the full post here »
  2 weeks ago

• Weight Loss Formula

  
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  Share on Facebook Retweet this Stumble this Weight Loss Formula Weight Loss Formula by Annette Jones We’ve talked about self-talk and weight loss and self belief and weight loss in previous posts now it’s time to unveil the Weight Loss Formula! Here it is… D x V x P > C I can hear your mind ...
  2 weeks ago

• Frustration Leads To Helplessness

  
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  Frustration Leads To Helplessness was brought to you by Healthy Lifestyles Living Frustration can lead to helplessness when you are suddenly put on the spot. Have you felt like everything is ready to cave in on you? You are suddenly put into a situation that you know very little about and the harder you try to ...
  3 weeks ago

• Asking the Right Questions

  
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  Some more very wise words from Steve Pavlina By Steve Pavlina Tony Robbins says that thinking is a process of asking and answering questions.  He stresses the importance of asking the right questions to get the right answers and therefore the right results.  I agree with him.  Most people ask lousy ...
  3 weeks ago

• Being Your Own Support System

  
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  Last week I had the pleasure of spending a little bit of time with a lot of wonderful women.  As a part of the Rising Leaders leadership intensive we teach for WICT  (Women in Cable Telecommunications) twice a year, I conduct 30-minute “mini” coaching sessions with 50+ women, all of whom are high-potential ...
  3 weeks ago

• What Has Self-Talk Got to Do With Weight Loss?

  
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  Share on Facebook Retweet this Stumble this Self-Talk What DOES self-talk have to do with weight loss? Everything! Self talk can affect your confidence, self esteem and have a real impact on how you feel and what you think about yourself. Some of the most common problems I hear from women that really want ...
  4 weeks ago

• Wise words

  
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  By James Kyle There is a Stepehn Covey quote "Begin with the end in mind" that seems appropriate to begin this blog post.  Because in fact the following is basically the final handout that I give out as part of one of my workshops that is structured entirely around a series of quotes and words of wisdom. ...
  4 weeks ago

• A Letter to Yourself

  
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  It has been a long couple of weeks.  You’ve been working fourteen hours a day, Saturdays, too, trying to get a proposal out the door.  Your boss, Gunther, seems perfectly oblivious to the amount of time you’re putting in and the engineers whose stilted prose you’re editing into a polished document want to ...
  4 weeks ago

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