serotonin
A neurotransmitter is a chemical that transmits nerve impulses. The neurotransmitter serotonin may play a critical role in regulating emotions. Serotonin, a monamine, also known as 5-hydroxytrypamine, is found not only in the brain, central nervous system, and intestines of humans, but also in many animals and plants.
Tryptophan, an essential amino acid necessary to synthesize serotonin must be sourced through the diet. Serotonin levels drop when fasting or in other situations when food is not available. "Feel good" foods, including chicken soup and chocolate may boost serotonin levels because of their relatively rich tryptophan content.
Researchers from the University of Cambridge in the United Kingdom have indicated that serotonin may also be involved in regulating combative behavior such as aggression during social decision-making.
Latest blogosphere posts tagged “serotonin”
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Holiday Blues for Business Boom
Brain Leaders and Learners —
Authority: 461
Ever notice how Thanksgiving and Christmas tend to bring out blues in some and blessings in others? Or how lonely people see vast spaces between themselves and others – even at festive holiday tables? First glances show people blessed with close family and friends feel blessed over holidays while those ...1 day ago -
Marks of an Online Brain
Brain Leaders and Learners —
Authority: 461
Brain based skills transform online communities in much the same way an afternoon sun shores up an outdoor adventure. What wonderful strengths enrich any circle with communication and a sense of well being at its center. While many people admit that it’s electric to belong to such an online group, far fewer ...2 days ago -
Run like a rat
playthink —
Authority: 120
Researchers at Princeton University recently made a remarkable discovery about the brains of rats that exercise… The “cells born from running,” the researchers concluded, appeared to have been “specifically buffered from exposure to a stressful experience.” The rats had created, through running, a brain ...5 days ago -
Gorging on Thanksgiving can quell impulse buying on Black Friday
WalletPop Blog —
Authority: 726
Filed under: Food , Shopping Want to avoid overspending on Black Friday? An amino acid you ingest in Thanksgiving dinners with lots of carbs and turkey could help you fight off that urge to impulse buy , according to a study by two researchers from the University of Utahs School of Business. Aril Mishra and ...5 days ago -
Phys Ed: Why Exercise Makes You Less Anxious
NYT > Theater —
Authority: 912
Thanks to improved research techniques and a growing understanding of the biochemistry and the genetics of thought itself, scientists are beginning to tease out how exercise remodels the brain, making it more stress-resistant.6 days ago -
Phys Ed: Why Exercise Makes You Less Anxious
Well —
Authority: 741
Thanks to improved research techniques and a growing understanding of the biochemistry and the genetics of thought itself, scientists are beginning to tease out how exercise remodels the brain, making it more stress-resistant.1 week ago -
HEALTH BENEFITS OF CHOCOLATE REVEALED
Recovery Is Sexy.com —
Authority: 435
A study conducted by researchers at Hull and East Yorkshire Hospitals NHS Trust (UK) has indicated that eating small amounts of chocolate every day can help to reduce the symptoms of Chronic Fatigue Syndrome (CFS). People who took part in the study earlier this year reported feeling significantly less fatigue after ...1 week ago -
How to Avoid the Thanksgiving Food Coma
Diets in Review Blog —
Authority: 528
Who here hasn’t had suffered from a food coma a time or two? Well, some history is not worth repeating. Take it from me, you can have fun, enjoy all the Thanksgiving harvest, and still fit into your jeans the next day. But how do you avoid this whole “food coma” thing? It starts with understanding what makes ...1 week ago -
Do You Grab Life by the Horns or Sit on the Sidelines?
Blogs —
Authority: 162
"The only things in this life that you really regret are the risks you didnt take. And God knows if you see a chance to be happy, you grab it with both hands and to hell with the consequences." --Grumpy Old Men I couldnt have said it any better. I hope I dont have to wait until Im a fictional grumpy old man to ...1 week ago -
Pizza Pandemonium & Serotonin Sam
Brain Leaders and Learners —
Authority: 461
BLOKES and BABES for Workplace Well-being: A customer crowd of 40 was predicted, then revised to 200, which raised the specter of swarms jammed into Greedy Spoon Diner . Determined to open the first day of his massive new pizza oven celebration, Sam Serotonin , spotted the mob, hired a crew of ten intelligent ...1 week ago -
Low-Fat Diets Improve Your Mood
Diets in Review Blog —
Authority: 528
There is more than one way to skin a cat. And that strange and grotesque cliche happens to apply to your weight loss approach. There are many diets that will get you to your goal weight, but not all of them will also have the added benefit of improving your mood . According to a new study, only low-fat diets will ...1 week ago -
7 Foods and Drinks That Help You Sleep Better
Baby Boomer Advisor Club|Baby Boomer Health and News —
Authority: 440
7 Foods and Drinks That Help You Sleep Better and have been shown to induce those feel good relaxation chemicals, calming your nerves and slowing down your brain. You can thank us tomorrow morning when you have a long, restful nights sleep. Nothing makes it harder to fall asleep than knowing how important it is to ...1 week ago -
Do Nutrients In Food Affect Our Mood?
Great Product Direct —
Authority: 160
It has been a recent theory that meals high in carbs would increase the rate that tryptophan enters the brain, thus elevating levels of serotonin which is a neurotransmitter that regulates mood.1 week ago -
Single review: Serotonin – Siempre y para Siempre
The Dreaded Press —
Authority: 127
This particular Serotonin (as there appear to be a number of bands of the same name)are an Oxfordshire three-piece with a penchant for publicity photos taken in decaying and overgrown corrugated iron out-buildings. Siempre y para Siempre translates roughly from the Spanish to “forever and ever”, and although ...1 week ago -
GM Lead Brain Based Way?
Brain Leaders and Learners —
Authority: 461
Great news from DM according to WSJ’s Paul Glader , and any organization willing to change and grow also holds potential to create a prototype for change and growth – both qualities urgently needed in the broader business community. Bravo! Let’s get behind this initiative and begin to move in new directions as ...2 weeks ago -
Alternative Treatment for Depression: Learning How Herbs Can Aid in Treating Depression Naturally
Wish Everyone Good Health. —
Authority: 465
If you are like many of the 20.9 million adults in the U.S. who are suffering from depression, you have probably debated the pros and cons of taking prescription antidepressants. While depression can often be combated with therapy alone, some professionals do recommend medication for certain cases. The right type and ...2 weeks ago -
Higher Education Change Opportunities
Brain Leaders and Learners —
Authority: 461
Written By Ellen Weber, PhD and Robyn McMaster, PhD Higher Education and Brain Based Benefits Challenges of Change Renewal is to the university community today what Renaissance was to the Middle Ages. Both encompass a resurgence of learning. Both tap into more potential from the human brain. To ...3 weeks ago -
Panic Attack Medication: What Is Best For Me?
Wish Everyone Good Health. —
Authority: 465
If you are one of those living with panic attack symptoms, you know it can almost take over your life. Living with the fear that you will have to suffer through another period of grief, pain, and discomfort is sometimes enough to bring on a panic attack. When it comes to treating a panic attack, [...]3 weeks ago -
The Mental Depression Serotonin Syndrome – Brain Health Insights
Wish Everyone Good Health. —
Authority: 465
Mental health. Our worst fears exposed? Depression, fear and anxiety continue to mark a curse on children and adults around the world. Internal “issues” build, then burst into potentially life destroying anxiety panic attack. It’s now wonder that more and more people are focused on brain health issues.So, how do ...3 weeks ago -
Cymbalta DTC print ad
AdPharm Blog —
Authority: 149
Click on the image to see the full-sized ad and get all the info on AdPharm. 29 more Cymbalta ads on AdPharm, click here AdPharm is the largest online pharmaceutical advertising gallery. It is subscription-based with various subscriptions plans available here .3 weeks ago

