sleep problems

Welcome to the 'sleep problems' tag page at Technorati. This page features content from the farthest reaches of the Blogosphere that authors have "tagged" with 'sleep problems'.

Latest blogosphere posts tagged “sleep problems”

• Better Sleeping

  
  Healthy Living — Authority: 125
  Exercise during the day can help you sleep better at night. Researchers set up a program of moderate exercise four times a week for a group of people between age 50 and age 76 who had difficulty sleeping at night and they found that they were able to sleep more soundly. Experts say that to help sleep, exercise should ...
  1 day ago

• Sleep – The Forgotten Piece of Healthy Living

  
  Healthy Living Times — Authority: 135
  The food you consume can have a direct effect just how much and how well you sleep with a real relationship between what folks eat and how well they sleep. The majority of folks think nothing of catching a midnight snack or taking a late dinner but unfortunately, doing these things can genuinely be causing you to have ...
  2 days ago

• Help A Reader Out: Toddler Sleep Problems

  
  Chronicles of a Babywise Mom — Authority: 127
  I know I said I was going to do this once a week or so, but I was answering questions today and found this. She has been dealing with the issue for so long, I couldnt see any good reason to wait for Saturday to post it! Bradysmom and Janelle have similar problems. Here is the background: ~~~~~~~ bradysmom ...
  4 days ago

• Sleep and the 24/7/365 Economy

  
  Blogs — Authority: 161
  What do the Challenger disaster, the Chernobyl nuclear reactor meltdown and the Exxon Valdez oil spill all have in common? At least in part, these terrible accidents occurred because workers were sleep deprived. Todays around the clock economy and the work schedules that go with it create new demands on workers ...
  5 days ago

• Attention Parents: Sleep Problems May Trigger Manic Depression in Kids

  
  Sleep Newzzz — Authority: 91
  For years now, weve known that chronic sleep deprivation can trigger a litany of other health risks, from diabetes and obesity to heart and memory problems. This is true for adults and children. But now theres a new study has linked sleep problems among children as a trigger for manic depression. I know, seeing ...
  1 week ago

• Three Common Sleep Maladies Among Adults

  
  SmartHealthForLife.com — Authority: 164
  Sleep is one luxury many mature adults, as well as young adults simply don’t spend enough time doing. It’s been estimated that nearly 65 million Americans suffer from some sort of sleep condition. Getting the right amount of sleep is one of the most important parts of healthy living that most adults, and many ...
  1 week ago

• 7 Reasons Youre Not Sleeping

  
  FitSugar — Authority: 617
  Difficulty sleeping can make the night long and the following day feels even longer. Ads for prescription sleeping pills run frequently on late-night TV. Adopting healthy sleep habits can be as effective as medication, with no side effects. Here are reasons you may be suffering from insomnia. Source: Getty ...
  2 weeks ago

• Melatonin Effects on Sleep

  
  EmpowHer.com - Site Activity Feed — Authority: 544
  What is Melatonin? The Mayo Clinic defined melatonin as “a hormone produced in the brain by the pineal gland, from the amino acid tryptophan.” Melatonin is thought to be involved in the circadian rhythm, since more is released when it becomes dark and less is released when it is light outside. Besides its ...
  2 weeks ago

• Are You a Morning Lark or a Night Owl?

  
  Blogs — Authority: 161
  Over at ironshrink.com , I have written a piece on sleep phase preference . Thirty to forty percent of us have a strong enough preference to be classified by psychologists as either "evening types" or "morning types," depending on the time that we prefer to wake up. The rest of us - the majority - are adaptable to a ...
  3 weeks ago

• Sleepless (I hate to say this) in Seattle

  
  Just A Moment Of Miscellany — Authority: 127
  On Twitter I mentioned to fondanticing there’s not much to do at 2:30 AM. That led to a few exchanges and me then deciding to do a short blog story about sleep. Now I generally sleep about five continuous hours a night but it wasnt always that way. I like to jest that I didn’t survive having children ...
  3 weeks ago

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