sleep deprivation

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Original Technorati articles tagged “sleep deprivation”

• in Lifestyle
  Power Down to Avoid Being Run Down
  Technology may contribute to insomnia
  by lfab24 / on Apr 3, 2011

Latest blogosphere posts tagged “sleep deprivation”

 

• Want to sleep? Get moving with tai chi!

  
  Tai Chi & Qigong for health & well being — Authority: 92
  When it comes time to drift off into a peaceful slumber, something that many of us struggle to do, one of the keys isn’t to just relax. You’ve got to kick yourself into high gear! A common mistake people make when trying to get to sleep is to ignore the physical stress and anxiety they’ve [...]
  6 days ago

• 365 Days of Blessings – Day 76 – Coffee

  
  Pardon My Poppet - Pip Squeaks from the Mummy-verse — Authority: 119
  I am thankful for coffee I used to own a tea company, and hated coffee. Enter Poppet. These days, tea is what I use to go to bed with, and coffee, the stronger the better, helps me on mornings like this when Poppet has been up almost ALL night nursing and tossing and turning! Should’ve known better than to go ...
  1 week ago

• Much needed inspiration

  
  Day 85 to Infinity — Authority: 109
  This ones for ME. My day got off to a really bad start. I slept poorly, getting maybe four hours of broken sleep, and OF COURSE only went off into a deep, deep sleep around 4:00am. Which gave me long odds on getting up at 5:30... I attempted to get an extra hours sleep (didnt happen), missed training and got up ...
  1 week ago

• A Good Nights Sleep?

  
  OPNTALK — Authority: 110
  If you are like me, it can be elusive . Hey folks, I dont sleep anymore. I really dont. Between 8 and 10 pm, if I am sitting in my lounge chair, attempting to watch a little TV with the Family, I pass out. I mean TOTALLY out. My Wife gets me barely awake enough to go to bed. Out again. But therein lies the ...
  2 weeks ago

• Another study finds that women are more susceptible to insomnia than men

  
  Insomnia Land — Authority: 99
  We recently came across yet another study that found women are more likely to suffer from insomnia than men. Research from the University of Glasgow found that 51% of adult women in the UK have difficulty falling asleep or staying asleep. Furthermore, three quarters of women surveyed reported symptoms of sleep ...
  2 weeks ago

• Early school start times leave our teenagers sleep deprived

  
  Insomnia Land — Authority: 99
  Almost two years ago to the day we wrote about a school that changed its start time from 7.25am to 8am and saw math SAT results rise 56 points and verbal SAT scores rise 156 points. More recently, a school in the UK changed its start time and saw similar improvements. Paul Kelley, school principal of Monkseaton ...
  2 weeks ago

• You Know Id Give You Everything Ive Got For a Little Peace of Mind

  
  Churlish Figure — Authority: 99
  Wisconsin sure does love its kitschy cows. My cat is a total asshole. He woke me up several times last night. The last time, I must have had my head down, so he put his claws (he did try to be gentle) into my scalp. I got up and gave him a kitty time-out in the spare bedroom. Even more kitschy Wisconsin cows. ...
  2 weeks ago

• Several Sleep Deprivation Symptoms and What You Can Do to Fight All of them

  
  Press About — Authority: 137
  In our fast-paced and technologically enhanced lifestyles, sleep is an activity many of us ignore. We might be enduring diverse sleep deprivation symptoms without us knowing it. Here’s a few queries it is advisable to ask yourself if you want to analyse your resting routine. Morning Sleepiness While you’re in ...
  3 weeks ago

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