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19 days agoIf a 20-minute nap, a cup of joe, and more shuteye at night were in a cage match, who would win for reducing that classic afternoon “dip”?
27 days agoIf you’re an insomniac like I am, the $400 Zeo Personal Sleep Coach alarm clock comes equipped with nifty gadgets that’ll help you self-diagnose.
27 days agoIf you're an insomniac like I am, the $400 Zeo Personal Sleep Coach alarm clock comes equipped with nifty gadgets that'll help you self-diagnose.
28 days agoHas someone been falling asleep in Congress? I was delighted to hear that Florida Congressman Gus Bilirakis has just introduced a sleep apnea
29 days agoEarlier this week I covered a new study that points to the disturbing effects (literally) of noise pollution in intensive care units.
31 days agoNoise. Whether it’s the blare of traffic and the hustling sounds of a city, or just your neighbor’s barking dog and lawn mower cutting into
35 days agoNews Flash - I'm on the road!Follow me on Twitter to get updates from Sleep 2009 in Seattle, where I'll be through
40 days agoWe’ve all experienced it. You see a face and think, “Where do I now that person from? He looks so familiar!” Sometimes, a few more minutes of
43 days agoTune in!Where:The Morning Show with Mike and Juliet (FOX - check your local listings)When: Tuesday, June 2, 2009Where: Martha Stewart
46 days agoIf you’re still scratching your head wondering why you’re not feeling as refreshed as you should in the morning, you may have overlooked a
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