sleep problems

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Original Technorati articles tagged “sleep problems”

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  • Reader Nap Questions


    Chronicles of a Babywise MomAuthority Authority: 111
    Falling Asleep ProblemsHamiltons Blog said...Valarie,I just have to say a big Thank you to your blog. It has really helped me try and get this program implemented with our 10 week son Benton.The problem that I am having this week (2nd week of doing this program) is that he DOES NOT "go down" for naps. Meaning that he ...
    5 days ago
  • How to Master Your Mind: Evicting the Reactor and the Sleep Depriver


    Authority Authority:
    In Part 2 , I provided you with the tools to eliminate two of the squatters running your thoughts: the Inner Critic and the Worrier. Here are the tools to evict some more and to further help you master your mind. Master Your Mind with Conscious Breathing Squatter #3: The Trouble-Maker, Reactor or ...
    5 days ago
  • Can’t sleep because of your debt problems? Switch the light on


    Authority Authority:
    Turn on the light Debt forums call the moment you realise that you need debt help ‘ the lightbulb moment’ .  And it’s true that the lightbulb sometimes switches on in the middle of the night. Having debt problems or money worries can mean you have trouble sleeping. You maybe be unable to relax due the fear ...
    1 week ago
  • Insomnia May Double Risk of Prostate Cancer


    Sleep NewzzzAuthority Authority: 95
    The prospect of a connection between sleep and cancer risk is a very important reason to maintain healthy sleep habits. read more
    2 weeks ago
  • Light Therapy May Improve Sleep, Cognition After Brain Injury


    Authority Authority:
    Best known as a treatment for seasonal affective disorder, bright light therapy may improve sleep, cognition, emotion and brain function following mild traumatic brain injury (TBI), according to a new study. The study found that six weeks of morning bright light therapy resulted in a marked decrease in daytime ...
    2 weeks ago
  • 5 key causes of sleep deprivation


    Authority Authority:
    By  Simply Supplements Sleep deprivation can have many causes, and is a frustrating (not to mention tiring) experience. Fortunately, there are home remedies and natural aids that may help to promote a good night’s sleep. Sleep deprivation is a consistent failure to get enough sleep. Adults are recommended ...
    3 weeks ago
  • When Your Babysitter or Nanny Just Won’t Stick To The Baby’s Schedule


    Authority Authority:
    Those of you who rely on the aid of a babysitter or a nanny to help you care for your little one know what a blessing it can be to have childcare help. Raising a child is hard, hard work, after all! And while many cultures around the world consider it the norm to have extended family help with childcare , that’s ...
    3 weeks ago
  • Biosmart Science’s Bios Mattress


    Authority Authority:
    The Bios Mattress is backed by over 10 years of research and product development. It’s composition and design has undergone clinical testings to really help with how sleep is improved. As mattress companies today promote the science of sleep, this is exactly the type that promotes every aspect of it — physiology, ...
    3 weeks ago
  • Infrequent Dreams


    Authority Authority:
    Lately when I sleep at night or randomly during the day, I seldom have dreams. When I do, they’re so fogged I can’t remember them. Most nights I see darkness that feels like it lasts only a few seconds, but when I glance at the clock, I have slept for hours. I did not have this problem when I was younger. It seems ...
    3 weeks ago
  • Bedtime skirmishes


    Authority Authority:
    On the bedtime front, things are looking up a bit with Little O and now probably half of the nights, he drops off to sleep within 15-20 minutes of being put down. Definitely, a case of a few skirmishes here and there at bedtime, rather than the full-on bedtime battles we had been having. We adjusted his routine so ...
    4 weeks ago
  • The Scary Risk Snorers Face


    Authority Authority:
    This could happen even if you dont have sleep apnea... Continue reading
    4 weeks ago
  • Is This Anxiety?


    Authority Authority:
    I have never had any type of mental issue until randomly about a week ago. I am a very mellow person and have not been dealing with much stress or any other problems and up until now I have been completely normal. All of a sudden last Tuesday my life has drastically changed mentally. All of a sudden I became extremely ...
    4 weeks ago

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