slim down

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Latest blogosphere posts tagged “slim down”

 

• Week 5 Check-In

  
  — Authority:
    Welcome Back To Week 5 Check-In! Make sure to look at the bottom of this post for Week 6′s Bonus Points! Three weeks left!!! ***Make sure you FILL OUT THIS FORM to officially check-in *** *This form will be closed Wednesday night at midnight. Week 6 Bonus Points: Eat minimum of 5 full servings of... read more » ...
  1 week ago

• Slim Down For Summer Fitness Challenge Week 4 Check-in

  
  — Authority:
    Welcome Back To Week 4 Check-In! Check-In Here! Make sure to look at the bottom of this post for Week  5′s Bonus Points! **If you are starting late, Welcome! Go here for the Fitness Challenge details, guidelines, point tracking sheets, tips, etc. Make sure to look at the bottom of this post for Week 5′s... ...
  2 weeks ago

• 6 Free Meal Plan Resources

  
  — Authority:
  Our upcoming challenge for the Slim Down For Summer Fitness Challenge is to plan/write out a full week of meals. When I first start to meal plan (and I am still not the best at this), I always draw a blank! So, I rounded up some FREE resources, including a Glueten-Free and Vegetarian options, and... read more » ...
  3 weeks ago

• My Trick To Drinking Enough Water

  
  — Authority:
  I have attempted for years to drink my 8+ glasses of water a day. I have many different types of bottles, cups and systems that I have tried (like, 4 16 oz plastic bottles in the fridge that I would refill). Sometimes I am successful, but most of the time I find someone drinking one... read more » {READ MORE...Click ...
  3 weeks ago

• Week 3 Check-In ~ Slim Down For Summer Fitness Challenge

  
  — Authority:
    Welcome Back To Week 3 Check-In! Check-In Here! Make sure to look at the bottom of this post for Week 3′s Bonus Points! **If you are starting late, Welcome! Go here for the Fitness Challenge details, guidelines, point tracking sheets, tips, etc. Make sure to look at the bottom of this post for Week 4′s... read ...
  3 weeks ago

• Week 2 Check-In

  
  — Authority:
    Welcome Back To Week 2 Check-In! Check-In Here! Make sure to look at the bottom of this post for Week 3′s Bonus Points! **If you are starting late, Welcome! Go here for the Fitness Challenge details, guidelines, point tracking sheets, tips, etc. Make sure to look at the bottom of this post for Week 3′s... read ...
  4 weeks ago

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