soy free
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Latest blogosphere posts tagged “soy free”
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Brunch: Chickpea, Sweet Potatoes, Kale Scramble (vegan, GF, soy free)
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Rocket & Roses HQ Play List : Audioslave ~ Hypnotize Gin Blossoms ~ Hold Me Down Mamas & the Papas ~ Creeque Alley The Eagles ~ What Do I Do With My Heart Cyndi Lauper ~ Youve Really Got A Hold On Me Queens of the Stoneage ~ Another Love Song Pat Benatar ~ You Better Run Melissa Etheridge ~ ...2 days ago -
Gluten-Free Cinnamon Swirl Bread
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I’ve baked my fair share of gluten-free breads over the past two years. I have a gluten-free baguette recipe in my ebook, and have successfully turned that recipe into a sandwich bread as well as a crusty boule. But it’s my most recent kitchen success that has me glowing with gluten-free baking pride. A ...2 days ago -
Piña Colada inspired Tropical Smoothie
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When Mister AtV and I honeymooned in Mexico (almost 6 years ago now -- holy cow, time flies!) ninety percent of my non-water consumption was Piña coladas in a hallowed out coconut shell. We havent been back to Mexico since, but whenever the weather gets humid and sunny my mind quickly goes to; lounging on a sandy ...1 week ago -
Tropical Pineapple Boozy Baked Oatmeal
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If Pineapple Upside Down Cake was morphed into breakfast, this would be it. Shredded coconut, rolled oats, pineapple, banana, and a shot of coconut rum for good measure, makes this one of the tastiest oatmeal recipes to ever cross my lips. The coconut rum accents the tropical flavours in the dish, but you can always ...1 week ago -
Porcini Mushrooms Quinoa Risotto
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I’m going to tell you a little story about myself. Well maybe not so much of a story as a little life history. Hope you’re ready…it’s super interesting {wink, wink}. So, I’m Italian. That much you already know. What you might not know is that my Italian side of the family were (and some still are) mushroom ...1 week ago -
Salted “Caramel” Popcorn Squares | WIN a Kambrook Popcorn Maker
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These Salted "Caramel" Popcorn Squares are a must for any popcorn and salted caramel aficionado. Quick to make and processed sugar-free (fructose-free) plus unlike microwave popcorn, corn popped this way is fat-free and does not contain toxic chemicals. PLUS read on to see how you can win your own Kambrook Popcorn ...1 week ago -
Curried Mango Tuna Cakes
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We keep canned tuna – line caught, of course – in the pantry pretty much all of the time. It makes for a quick lunch in the form of tuna salad if we have no leftovers from the night before. Yesterday was one of those days, but I didn’t feel like tuna salad. I felt like crab cakes, but I had no crab. There ...1 week ago -
Melted Leek & Red Pepper Quiche
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For those of you still sorting through recipes to plan your Mother’s Day menu, I thought I’d share a quiche that has been a big hit at our house . I actually started toying with this recipe back in January. My intention was to serve it as a meat-free, dairy-free option for Nate’s first birthday party. His ...1 week ago -
Sweet n Salty Banana Almond Dip
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Its officially hay-fever season for me, so in between napping out my misery and drinking copious amounts of iced nettle tea I havent been doing much else. Anyone else suffer from horrible seasonal allergies? This is my first year trying out loose leaf nettle tea, and Im crossing my fingers and toes that itll do the ...1 week ago -
Ginger-Carrot Puree
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This recipe came about because I wanted a side dish that wasn’t a starch, but sorta was starch-like. And while you can get creative with carrots – you can steam them, butter them, glaze them, stir-fry them, roast them or bake them into a cake – they don’t really fall into the “comfort food” realm (well, ...1 week ago -
World Famous Green Lemonade
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I might be stretching the truth a little by claiming that the mother of all green juices is world famous. I can not confirm if they are hip to the green juice craze Zimbabwe or the Amazon but Im pretty sure, no matter where in the world you live if you tasted this you would agree that if it isnt world famous it sure ...1 week ago -
Raw Apple-Walnut Snack Bars
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I haven’t talked much about what we’re feeding Nate because, honestly, it’s been a bit of a struggle. When he was 9 months old, we found out that we needed to cut all dairy out of his diet. And, since I have problems with wheat we’re keeping him gluten-free until he’s at least 18 months old so that his gut ...1 week ago -
Chile Verde
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Made this for Cinco de Mayo and it turned out fantastic!2 weeks ago -
Gluten-Free Skillet Chocolate Chip Cookie
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Have you ever had a skillet cookie? If you haven’t, I think it’s about high time that you give it a shot. I hadn’t had one before, but I’d been dreaming of chocolate chip cookie bliss for weeks and when the thought dawned on me to make it in my cast iron skillet, I dove right in. The beauty of a skillet ...2 weeks ago -
Vegetable Lasagna
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Vegetable Lasagna with Zucchini Noodles2 weeks ago -
Gluten free tres leche cake success
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I can honestly say I didnt think this experiment would work out. My cake base messed up with a box mix and I went back with my tried and true flour mixture. It was an adventure in itself. Out of the top 8, this has both eggs and milk. I will be experimenting to eliminate both in the future. :) ...2 weeks ago -
Breakfast Stuffed Sweet Potatoes
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Happy Monday, everyone – I hope your weekend was nice. Ours was; the weather was gorgeous and Sunday we celebrated Cinco de Mayo with a couple of Beloved’s Killer Margaritas while we tried not to laugh at The G Man when he called everyone “butt-head.” Ah, 3-year-olds…they’ve gotten to the point where ...2 weeks ago -
Brunch: Broccoli & Chickpea Scramble (soy free, vegan & GF)
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Rocket & Roses HQ Play List : Nicola Benedetti ~ Zigeunerweisen Op.20 Tina Dico ~ Moon To Let Harry Connick Jr ~ Close To You The Puppini Sisters ~ Could It Be Magic Beth Rowley ~ Nobodys Fault But Mine Natalie Clein ~ Schubert: Arpeggione Sonata in A Minor Mary Chapin Carpenter ~ Passionate Kisses ...2 weeks ago -
Salmon Salad Sandwich with Avocado “Mayo” | Deciphering Cravings
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If you like sushi, you will love the fresh and spicy flavours in this Salmon Salad Sandwich. Dressed with egg-free and vegan Avocado "Mayo" it can be enjoyed on its own, without bread if you prefer. It can also be easily packed for a work lunch. (egg-free, dairy-free; option: gluten-free, Paleo, soy-free; vegan - ...2 weeks ago -
Cheesy Cauliflower Sauce
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One of the questions I’m frequently asked about following an oil-free diet is “What do I use on baked potatoes or steamed vegetables or grits if I don’t eat butter or margarine?” Sometimes I mention salsa or mushroom gravy or the sauce from my Mac and Cheeze as options, but from now on, I’ll point them ...2 weeks ago


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