sprints

Welcome to the 'sprints' tag page at Technorati. This page features content from the farthest reaches of the Blogosphere that authors have "tagged" with 'sprints'.

Latest blogosphere posts tagged “sprints”

• 11/28/09, A Little Something to Get the Blood Pumping

  
  Theory to Practice — Authority: 422
  Not much to this intra-holiday, impromptu workout; just wanted to get out and move around a bit, shake out the “traveling” legs.  It happened to be rather cold out, so I lengthened the sprints up to 200 meters.  As the sprints took place on asphalt, I was forced to wear my Nike Frees.  Not exactly barefoot, but ...
  2 days ago

• 11/22/09, More Towards Aggressive Play Than a Workout…

  
  Theory to Practice — Authority: 422
  …still, it deserves a post: Approximately 30 minutes worth of Fixie interval sprints, followed by: 200 yard sprint/strides @ 80+% (100 yards, pause, 100 yards) barefooted, artificial turf. straight bar muscle-ups x 3 ballistic ring flyes x 5 sprint starts x 20 yards x 3 navel-high box jumps x 3 5 rounds.  ...
  1 week ago

• Big Changes Being Made at Tony Stewart Racing

  
  Tony Stewart Racing News — Authority: 134
  Indianapolis - The 2010 season for Tony Stewart Racing will look a lot different than the one that just ended with championships in both the World of Outlaws (WoO) and USAC Sprints. Kraig Kinser is out of his WoO ride, Tracy Hines is out of his USAC Sprint ride and the USAC Midgets are [...]
  1 week ago

• 11/20/09, Speed-Endurance Emphasis

  
  Theory to Practice — Authority: 422
  6PM, after work.  Last meal, lunch @ 11:30AM.  “Felt” primed for low pulls vs. originally planned deadlifts.  Turned the w/o into a speed-endurance workout. Worked Russian lunges into the warm-up.  Felt springy and fast, ==> opted for low pulls vs. straight DLs. 150 meter sprint/stride combo (continuous ...
  1 week ago

• 11/19/09, Speed Endurance Emphasis

  
  Theory to Practice — Authority: 422
  6+ hours deep sleep.  Up @ 4:30 AM, start workout at 6:20 AM, end @ 7:15 AM.  Post workout meal at 8:15 (2 eggs, cheese, spinach & veggie scramble). More of a CrossFit-esk type of a workout this AM.  Setting up for a heavy(er) deadlift and weighted dip workout on Friday (11/20) evening – due to be out of ...
  1 week ago

• Levi Jones Clinches Third USAC Title TSR Earns Chevy, Bass Pro Shops Second USAC Sprint Car Crown

  
  Tony Stewart Racing News — Authority: 134
  TULARE, Calif. – Tony Stewart Racing (TSR) driver Levi Jones clinched his third career U.S. Auto Club (USAC) National Sprint Car Series championship by finishing 12th in Sunday night’s 30-lap season finale at Thunderbowl Raceway in Tulare, Calif. Jones won the championship driving the No. 20 Chevy/Bass Pro ...
  2 weeks ago

• Pacific Coast Open Goes to Stanbrough - Championship Crown to Jones

  
  Tony Stewart Racing News — Authority: 134
  Tulare, Calif - Jon Stanbrough, Avon, Ind., led all 40-lap of the 30th ”Pacific Coast Open” Sunday night’s at the Thunderbowl Raceway, taking home the $12,500 winner’s prize in his Indiana Underground Construction No. 37x Maxim.Chad Boat, Phoenix, Ariz., stayed close to Stanbrough throughout the race in his ...
  2 weeks ago

• Saturday Night USAC Sprint Results from Tulare

  
  Tony Stewart Racing News — Authority: 134
  Results of Saturday Nights USAC National Sprint Car Series Pacific Coast Nationals from Thunderbowl Raceway in Tulare California. [nichemate]0,1,1,USAC Sprint,,US,,,,,,,,1[/nichemate]"C" MAIN #1: (8 laps)1. Hagen 2. Faria 3. R.VanderWeerd 4. Taylor 5. Golobic 6. Bloom 7. Gutierrez 8. Conley 9. C.Williams 10. Aton 11. ...
  2 weeks ago

• 11/15/09, Sprints and Such…

  
  Theory to Practice — Authority: 422
  20+ hours fasted - Fixie intervals to the ECU football practice field/throwers’ area, then: barefooted sprints (art. turf) x 100 yds, 100 yds, 60 yds straight bar muscle-ups x 3 caber toss, 16 lb shot (heels at concrete/turf edge) x 3 vertical put for height @16 lb shot, catch w/opposite arm x 3 each arm, ...
  2 weeks ago

• 11/14/09, Stadium Sprints

  
  Theory to Practice — Authority: 422
  22 hours fasted, 8+ hours deep sleep - Fixie intervals sprints to stadium.  Ramp sprints to upper deck, then: Sprints up aisle (dual steps), 15 ballistic, elevate foot push-ups, “quick feet”  (every step) down same aisle, sprint to next aisle, repeat process for a total of 10 (or thereabouts) rounds.  As many ...
  2 weeks ago

• Walmart’s Black Friday Blackberry Deals Leaked

  
  ForWomenOnline — Authority: 145
  Walmart’s Black Friday deals on BlackBerry smartphones have been leaked.  The big box retailer plans to offer the AT&T Curve 8310 for free and the Bold 9000 for $78.88. Sprint’s Curve 8330 will also be offered for free while T-Mobile’s Curve 8520 and its T-Mobile’s Curve 8520have a price tag of $28.88. ...
  2 weeks ago

• Off The Bike, Really Off

  
  Bicycle.net | Attitude is Everything — Authority: 480
  Written by: Lauren Jacobsen I spend a lot of time talking about being ON my bike, so let me flip it and talk about being OFF my bike. Yes, it’s more than a real bummer, especially when you come home from the Nationals on peak form and then go straight into absolutely nada, zero time on the bike, the gym or anything ...
  2 weeks ago

• Soccer: The Need For Speed

  
  Soccer Mastermind — Authority: 107
  Today’s question is this,Is soccer a sprint sport or an endurance sport?Any answers?Did anyone say both?Soccer is a complex combination of both and depends on the position, tactics, style, age or level of development.Soccer speed is the ability to take off from any position with sharpness.Soccer speed is also the ...
  2 weeks ago

• Busway Sprints in The Miami Herald

  
  Miami Bike Scene — Authority: 470
  Miami Bike Scene & Busway Sprints were mentioned in the Monday, November 9th edition of The Miami Herald, a blurb titled "Best of the Blogs" in section B. Note: Love the Ralph Kramden reference, but next time the Miami Herald should use a proper photo of Jackie Gleason depicting the ill-tempered bus driver, ...
  2 weeks ago

• 30th Pacific Coast Nationals at Tulare Thunderbowl Raceway Saturday and Sunday

  
  Tony Stewart Racing News — Authority: 134
  This Saturday and Sunday the USAC National and Lucas Oil USAC/CRA Sprint Car series will compete in the 30th "Pacific Coast Nationals" at the Tulare (Calif.) Thunderbowl Raceway. The event is being revived after a 14-year hiatus as a tribute to the Agajanian family, who spearheaded its 29-year success.The championship ...
  3 weeks ago

• Hair of the Dog Salutes Michael Jackson

  
  BREWPUBLIC - Yeast, Malt, and the Pursuit of Hoppiness — Authority: 422
  Lately youve probably heard a lot about the late Michael Jackson, pop star. But, a new tribute brew by Portlands Hair of the Dog Brewery slated for release on November 14, 2009 will honor the late beer scribe of the same name.
  3 weeks ago

• Levi Jones Wraps Up USAC Sprint Title while Gardner Wins the Budweiser Oval Nationals

  
  Tony Stewart Racing News — Authority: 134
  Damion Gardner of Concord, Calif. caught Mike Spencer on lap 37 and led the final four laps to win Saturday night’s 14th ”Budweiser Oval Nationals” 40-lap feature at Perris Auto Speedway, claiming the $12,500 winner’s prize in his Pace Lighting Eagle/Shaver. Spencer took second ahead of Levi Jones, Bryan ...
  3 weeks ago

• Tony Stewart Racing Claims Three Championships on Saturday Night

  
  Tony Stewart Racing News — Authority: 134
  While Stewart-Haas Racing teammates Tony Stewart and Ryan Newman may both be out of the running for the NASCAR Sprint Cup Championship, team owner Tony Stewart hit the  trifecta on Saturday night picking up championships in 3 national series.Donny Schatz won his 4th consecutive World of Outlaws Sprint Car ...
  3 weeks ago

• 11/7/09 Workout – Sprints!

  
  Theory to Practice — Authority: 422
  9+ hours deep sleep.  Last meal 7:30 PM, workout @ 12 PM – 2 PM.  Post w/o at 4:30 PM   Nothing fancy about this one.  Started off with approximately 40 minutes of interval bursts on the fixie, then on to the ECU soccer field for sprints x9 secs each.  Lost count of total number (15 or so?) – not that the ...
  3 weeks ago

• Jones Increases USAC Sprint Points Lead with Thrilling Win at Perris Auto Speedway

  
  Tony Stewart Racing News — Authority: 134
  Perris, CA - Levi Jones took a giant step toward his third USAC National Sprint Car championship Friday night, winning a thrilling 25-lap preliminary feature in the 14th “Budweiser Oval Nationals” at the Perris Auto Speedway. Jones passed Damion Gardner on lap 14 and led the final 12 laps in his Tony Stewart ...
  3 weeks ago

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