stability ball

Welcome to the 'stability ball' tag page at Technorati. This page features content from the farthest reaches of the Blogosphere that authors have "tagged" with 'stability ball'.

Latest blogosphere posts tagged “stability ball”

• 2K9 Fusion Fat Loss workout

  
  Singapore Personal Trainer — Authority: 132
  Craig Ballantyne from TurbulenceTraining.com returns to show an updated workout of his popular 2K6 program. The detailed workout below is rather tough, and please be prepared before-hand. Get your warmup done properly to prevent injuries, drink plenty of fluids and focus on your form always. Warmup This is the ...
  5 days ago

• Whoa Try This Advanced Exercise!

  
  Fit Tip Daily — Authority: 125
  Fitness.com is an awesome site with fantastic exercises to mix up your routine.  This exercise is definitely advanced but worth the time and energy.  Advanced exercises can be very hard to find on the internet so save this one in a file or print this article out (see the links below the article).  The stability ...
  1 week ago

• Favorite Fitness Gadgets From The Pros

  
  Fit Tip Daily — Authority: 125
  Every trainer has their favorite fitness gadget.  From the stability ball to the medicine ball, fitness professionals always have one thing that they can’t live without.  So what are some of their  favorites and the reasons they love them???  If you are looking to stay on track with the help of some devices and ...
  2 weeks ago

• Better Butt Workout - Part 2

  
  Sean's Fitness Tips — Authority: 111
  By Craig Ballantyne, CSCS, MSAuthor, Booty for LifeThe Booty for Life better butt workout was getting a LOT of attention in the last 7 days, and I thank you all for your feedback on the program. This week, I have the second part of the program, and weeks 5-8 for you.In my last 7 days, [...]
  2 weeks ago

• Tips to get Killer Abs

  
  GenXXL — Authority: 134
  Each of us has a six-pack. The only way the actual six-pack can be seen is if the fat percentage of the body is reduced. The stronger the abdominals are the stronger the internal muscles and back. The abdominals are used for almost every move. The core muscles, including the abdominals are required for strength and ...
  3 weeks ago

• Better Butt Workout - Part 1

  
  Sean's Fitness Tips — Authority: 111
  By Craig Ballantyne, CSCS, MSAuthor, Booty for LifeTime for a review of the program with possibly the greatest name I’ve ever come up with…(and certainly the best cover art).Now we’re all entering the heart of holiday season here now, but I want you to stay strong.For me, I’m sticking to the “Vegan Month ...
  3 weeks ago

• Exercise Ball Ab Crunch – Exercise of the Week

  
  Weight Loss and Training — Authority: 118
  Exercise of the Week: Exercise Ball Ab Crunch Yesterday I tweeted to see what people thought was the most difficult exercise and the number one response was sit-ups/crunches. I see this a lot in the gym mostly because people are doing the exercise with a swinging motion, or they have their hands behind their heads ...
  3 weeks ago

• Exercises for Buff Dudes and Hot Chicks

  
  Singapore Personal Trainer — Authority: 132
  Personal trainer Craig Ballantyne from TurbulenceTraining.com returns with a complete detailed exercise routine for Buff Dudes and Hot Chicks. Warmup This 3-exercise bodyweight circuit will serve as a warm-up to the main workout. So, starting out you will do the Touchdown Forward Lunge. For this, you will raise ...
  4 weeks ago

Comments about stability ball